The neuroscience of mindfulness meditation

YY Tang, BK Hölzel, MI Posner - Nature reviews neuroscience, 2015 - nature.com
Research over the past two decades broadly supports the claim that mindfulness meditation—
practiced widely for the reduction of stress and promotion of health—exerts beneficial effects …

8-week mindfulness based stress reduction induces brain changes similar to traditional long-term meditation practice–a systematic review

RA Gotink, R Meijboom, MW Vernooij, M Smits… - Brain and …, 2016 - Elsevier
The objective of the current study was to systematically review the evidence of the effect of
secular mindfulness techniques on function and structure of the brain. Based on areas …

Standardised mindfulness-based interventions in healthcare: an overview of systematic reviews and meta-analyses of RCTs

RA Gotink, P Chu, JJV Busschbach, H Benson… - PloS one, 2015 - journals.plos.org
Background Mindfulness-based therapies are being used in a wide range of common
chronic conditions in both treatment and prevention despite lack of consensus about their …

Is meditation associated with altered brain structure? A systematic review and meta-analysis of morphometric neuroimaging in meditation practitioners

KCR Fox, S Nijeboer, ML Dixon, JL Floman… - Neuroscience & …, 2014 - Elsevier
Numerous studies have begun to address how the brain's gray and white matter may be
shaped by meditation. This research is yet to be integrated, however, and two fundamental …

Structural plasticity of the social brain: Differential change after socio-affective and cognitive mental training

SL Valk, BC Bernhardt, FM Trautwein, A Böckler… - Science …, 2017 - science.org
Although neuroscientific research has revealed experience-dependent brain changes
across the life span in sensory, motor, and cognitive domains, plasticity relating to social …

Nonpharmacological treatments for patients with Parkinson's disease

BR Bloem, NM de Vries, G Ebersbach - Movement Disorders, 2015 - Wiley Online Library
Since 2013, a number of studies have enhanced the literature and have guided clinicians on
viable treatment interventions outside of pharmacotherapy and surgery. Thirty‐three …

[HTML][HTML] Complementary therapies in Parkinson disease: a review of acupuncture, Tai Chi, Qi Gong, Yoga, and Cannabis

LM Deuel, LC Seeberger - Neurotherapeutics, 2020 - Elsevier
Parkinson disease (PD) is a progressive neurodegenerative condition characterized by
bradykinesia, rigidity, resting tremor, and postural instability. Non-motor symptoms, including …

Gray matter, white matter and cerebrospinal fluid abnormalities in Parkinson's disease: A voxel-based morphometry study

CO Nyatega, L Qiang, MJ Adamu… - Frontiers in Psychiatry, 2022 - frontiersin.org
Background Parkinson's disease (PD) is a chronic neurodegenerative disorder
characterized by bradykinesia, tremor, and rigidity among other symptoms. With a 70 …

Neural mechanisms of mindfulness and meditation: Evidence from neuroimaging studies

WR Marchand - World journal of radiology, 2014 - pmc.ncbi.nlm.nih.gov
Mindfulness is the dispassionate, moment-by-moment awareness of sensations, emotions
and thoughts. Mindfulness-based interventions are being increasingly used for stress …

Mindfulness‐based stress reduction (MBSR) for improving health, quality of life and social functioning in adults: a systematic review and meta‐analysis

M de Vibe, A Bjørndal, S Fattah… - Campbell systematic …, 2017 - Wiley Online Library
Stress and stress-related mental health problems are major causes of illness and disability.
Mindfulness-based stress reduction ('MBSR') is a group-based health promotion intervention …