The aims in this review are:(1) to identify physiological determinants of performance;(2) to
consider training specificity by examining aerobic, team and racket sports, strength and …

This review used a narrative summary of findings from studies that focused on isometric
strength training (IST), covering the training considerations that affect strength adaptations …

Nova edição da obra dos renomados Fleck e Kraemer, Fundamentos do treinamento de
força muscular é referência indispensável para desenvolver programas de treinamento …

Page 1 Designing Resistance Training Programs FoUrth Edition Steven J. Fleck, PhD University
of Wisconsin–Parkside William J. Kraemer, PhD University of Connecticut Human Kinetics …

Drawing on the disciplines of neurophysiology and physics, Neuromechanics of Human
Movement, Fourth Edition, explores how the nervous system controls the actions of muscles …

In this study, we determined the specificity of a low frequency taekwondo training
programme on physical fitness levels in adolescent females who receive limited physical …

The aims of this study were to analyze the relationship between maximum isometric strength
levels in different upper and lower limb joints and serve velocity in competitive tennis players …

For comparative purposes, normalisation of strength measures to body size using allometric
scaling is recommended. A wide range of scaling exponents have been suggested, typically …

Abstract Stone, MH, Hornsby, G, Mizuguchi, S, Sato, K, Gahreman, D, Duca, M, Carroll, K,
Ramsey, MW, Stone, ME, and Haff, GG. The use of free weight squats in sports: a narrative …

OBJECTIVE: This study compared the effects of dynamic and static core training programs
on soccer related speed, agility. anaerobic power tests, core stability tests and body …