Exercise for the prevention of osteoporosis in postmenopausal women: an evidence-based guide to the optimal prescription

RM Daly, J Dalla Via, RL Duckham, SF Fraser… - Brazilian journal of …, 2019 - Elsevier
Background Osteoporosis and related fragility fractures are a global public health problem in
which pharmaceutical agents targeting bone mineral density (BMD) are the first line of …

Calcium intake and bone mineral density: systematic review and meta-analysis

V Tai, W Leung, A Grey, IR Reid, MJ Bolland - Bmj, 2015 - bmj.com
Objective To determine whether increasing calcium intake from dietary sources affects bone
mineral density (BMD) and, if so, whether the effects are similar to those of calcium …

Exercise training and bone mineral density in postmenopausal women: an updated systematic review and meta-analysis of intervention studies with emphasis on …

R Mohebbi, M Shojaa, M Kohl, S von Stengel… - Osteoporosis …, 2023 - Springer
The aim of this systematic review and meta-analysis was (1) to determine exercise effects on
bone mineral density (BMD) in postmenopausal women and (2) to address the …

Exercise for preventing and treating osteoporosis in postmenopausal women

TE Howe, B Shea, LJ Dawson… - Cochrane database …, 2011 - cochranelibrary.com
Background Osteoporosis is a condition resulting in an increased risk of skeletal fractures
due to a reduction in the density of bone tissue. Treatment of osteoporosis typically involves …

[PDF][PDF] Physical activity and bone health

WM Kohrt, SA Bloomfield, KD Little… - Medicine & Science in …, 2004 - corsi.univr.it
Weight-bearing physical activity has beneficial effects on bone health across the age
spectrum. Physical activities that generate relatively highintensity loading forces, such as …

[BUCH][B] Inulin-type fructans: functional food ingredients

M Roberfroid - 2004 - taylorfrancis.com
Inulin and oligofructose are naturally occurring resistant carbohydrates that have a variety of
uses as functional food ingredients. In addition to their role as prebiotics that selectively …

Effects of training on bone mass in older adults: a systematic review

A Gómez-Cabello, I Ara, A González-Agüero… - Sports Medicine, 2012 - Springer
It is widely recognized that the risk of fractures is closely related to the typical decline in bone
mass during the ageing process in both women and men. Exercise has been reported as …

Walking to health

JN Morris, AE Hardman - Sports medicine, 1997 - Springer
Walking is a rhythmic, dynamic, aerobic activity of large skeletal muscles that confers the
multifarious benefits of this with minimal adverse effects. Walking, faster than customary, and …

Effects of different types of exercise on bone mineral density in postmenopausal women: a systematic review and meta-analysis

W Kemmler, M Shojaa, M Kohl… - Calcified tissue …, 2020 - Springer
In this sub-analysis of a comprehensive meta-analysis, we aimed to determine the effect of
different types of exercise on (areal) bone mineral density (BMD) in postmenopausal …

Effects of high-intensity strength training on multiple risk factors for osteoporotic fractures: a randomized controlled trial

ME Nelson, MA Fiatarone, CM Morganti, I Trice… - Jama, 1994 - jamanetwork.com
Objective.—To determine how multiple risk factors for osteoporotic fractures could be
modified by high-intensity strength training exercises in postmenopausal women. Design …