Effects of creatine supplementation on brain function and health

SC Forbes, DM Cordingley, SM Cornish, B Gualano… - Nutrients, 2022 - mdpi.com
While the vast majority of research involving creatine supplementation has focused on
skeletal muscle, there is a small body of accumulating research that has focused on creatine …

Creatine in health and disease

RB Kreider, JR Stout - Nutrients, 2021 - mdpi.com
Although creatine has been mostly studied as an ergogenic aid for exercise, training, and
sport, several health and potential therapeutic benefits have been reported. This is because …

[HTML][HTML] Creatine supplementation and brain health

H Roschel, B Gualano, SM Ostojic, ES Rawson - Nutrients, 2021 - mdpi.com
There is a robust and compelling body of evidence supporting the ergogenic and
therapeutic role of creatine supplementation in muscle. Beyond these well-described effects …

“Heads up” for creatine supplementation and its potential applications for brain health and function

DG Candow, SC Forbes, SM Ostojic, K Prokopidis… - Sports Medicine, 2023 - Springer
There is emerging interest regarding the potential beneficial effects of creatine
supplementation on indices of brain health and function. Creatine supplementation can …

Effects of creatine supplementation on memory in healthy individuals: a systematic review and meta-analysis of randomized controlled trials

K Prokopidis, P Giannos, KK Triantafyllidis… - Nutrition …, 2023 - academic.oup.com
Context From an energy perspective, the brain is very metabolically demanding. It is well
documented that creatine plays a key role in brain bioenergetics. There is some evidence …

How to tackle mental fatigue: a systematic review of potential countermeasures and their underlying mechanisms

M Proost, J Habay, J De Wachter, K De Pauw… - Sports Medicine, 2022 - Springer
Introduction Mental fatigue (MF) is a psychobiological state that impairs cognitive as well as
physical performance in different settings. Recently, numerous studies have sought ways to …

[HTML][HTML] Mental load and fatigue assessment instruments: A systematic review

J Díaz-García, I González-Ponce… - International journal of …, 2021 - mdpi.com
Mental load and fatigue are important causes of performance decreases and accidents in
different activities. However, a robust systematic review, detailing the instruments used to …

Interindividual variability in mental fatigue-related impairments in endurance performance: a systematic review and multiple meta-regression

J Habay, R Uylenbroeck, R Van Droogenbroeck… - Sports medicine …, 2023 - Springer
Background The negative effect of mental fatigue (MF) on physical performance has recently
been questioned. One reason behind this could lie in the interindividual differences in MF …

A drop in cognitive performance, whodunit? Subjective mental fatigue, brain deactivation or increased parasympathetic activity? It's complicated!

J Van Cutsem, P Van Schuerbeek, N Pattyn… - Cortex, 2022 - Elsevier
Introduction The discussion on the mechanism (s) underlying mental fatigue is still ongoing.
We want to reconfirm a performance-impairing effect of executing a lengthy cognitive task on …

Endurance exercise‐induced and mental fatigue and the brain

R Meeusen, J Van Cutsem… - Experimental …, 2021 - Wiley Online Library
New Findings What is the topic of this review? It provides an overview of the recent papers
linking brain neurotransmission with exercise‐induced and/or mental fatigue. What …