[HTML][HTML] An examination of the gluteal muscle activity associated with dynamic hip abduction and hip external rotation exercise: a systematic review
Background A wide variety of hip abduction and hip external rotation exercises are used for
training, both in athletic performance and in rehabilitation programming. Though several …
training, both in athletic performance and in rehabilitation programming. Though several …
[HTML][HTML] A systematic review and meta-analysis of common therapeutic exercises that generate highest muscle activity in the gluteus medius and gluteus minimus …
Background: The gluteus medius (GMed) and gluteus minimus (GMin) muscle segments
demonstrate different responses to pathology and ageing, hence it is important in …
demonstrate different responses to pathology and ageing, hence it is important in …
Which exercises target the gluteal muscles while minimizing activation of the tensor fascia lata? Electromyographic assessment using fine-wire electrodes
Study Design Controlled laboratory study, repeated-measures design. Objectives To
compare hip abductor muscle activity during selected exercises using fine-wire …
compare hip abductor muscle activity during selected exercises using fine-wire …
A systematic review of rehabilitation exercises to progressively load the gluteus medius
JR Ebert, PK Edwards, DP Fick… - Journal of sport …, 2017 - journals.humankinetics.com
Context: Gluteus medius rehabilitation is of critical importance given its role in pelvic and
lower limb stability, and the known link between gluteus medius weakness and many lower …
lower limb stability, and the known link between gluteus medius weakness and many lower …
Iliotibial band syndrome rehabilitation in female runners: a pilot randomized study
J McKay, N Maffulli, R Aicale, J Taunton - Journal of orthopaedic surgery …, 2020 - Springer
Background Iliotibial band syndrome (ITBS) carries marked morbidity in runners. Its
management is not standardized and lacks evidence base. We evaluated the effectiveness …
management is not standardized and lacks evidence base. We evaluated the effectiveness …
A randomised trial into the effect of an isolated hip abductor strengthening programme and a functional motor control programme on knee kinematics and hip muscle …
K Palmer, C Hebron, JM Williams - BMC musculoskeletal disorders, 2015 - Springer
Background Dynamic knee valgus and internal femoral rotation are proposed to be
contributory risk factors for patellofemoral pain and anterior cruciate ligament injuries …
contributory risk factors for patellofemoral pain and anterior cruciate ligament injuries …
Comparison of electromyographic activity of the superior and inferior portions of the gluteus maximus muscle during common therapeutic exercises
Study Design Controlled laboratory study, repeated-measures design. Background Previous
studies have reported that the superior and inferior portions of the gluteus maximus have …
studies have reported that the superior and inferior portions of the gluteus maximus have …
Different hip rotations influence hip abductor muscles activity during isometric side-lying hip abduction in subjects with gluteus medius weakness
J Lee, HS Cynn, OY Kwon, CH Yi, TL Yoon… - … of electromyography and …, 2014 - Elsevier
The purpose of this study was to establish the effects of different hip rotations during
isometric side-lying hip abduction (SHA) in subjects with gluteus medius (Gmed) weakness …
isometric side-lying hip abduction (SHA) in subjects with gluteus medius (Gmed) weakness …
Strengthening the gluteus medius using various bodyweight and resistance exercises
Abstract THE GLUTEUS MEDIUS (GMED) IS AN IMPORTANT MUSCLE AND, IF WEAK,
CAN CAUSE KNEE, HIP, OR LOWER-BACK PATHOLOGIES. THIS ARTICLE REVIEWS …
CAN CAUSE KNEE, HIP, OR LOWER-BACK PATHOLOGIES. THIS ARTICLE REVIEWS …
[HTML][HTML] Effects of isometric exercises versus static stretching in warm-up regimens for running sport athletes: a systematic review
ZJ Ullman, MB Fernandez, M Klein - International Journal of …, 2021 - ncbi.nlm.nih.gov
The objective of this review was to identify studies that report the pre-exercise effects of
isometric exercise versus static stretching on performance and injury rates of running …
isometric exercise versus static stretching on performance and injury rates of running …