Background: The 2018 physical activity guidelines for Americans recommend a minimum of
150 to 300 min/wk of moderate physical activity (MPA), 75 to 150 min/wk of vigorous …

Aims Vigorous physical activity (VPA) is a time-efficient way to achieve recommended
physical activity levels. There is a very limited understanding of the minimal and optimal …

Wearable devices can capture unexplored movement patterns such as brief bursts of
vigorous intermittent lifestyle physical activity (VILPA) that is embedded into everyday life …

Objectives To examine independent and interactive associations of physical activity and diet
with all-cause, cardiovascular disease (CVD) and physical activity, diet and adiposity-related …

Importance It is unclear whether the weekly recommended amount of moderate to vigorous
physical activity (MVPA) has the same benefits for mortality risk when activity sessions are …

The possible adverse health effects of reduced physical activity (PA) on children and
adolescents have been extensively documented as a result of the global obesity epidemic …

Physical activity guidelines for health recommend any type of unstructured physical activity
for health promotion. Adults should perform at least 150–300 min per week of moderate …

This study aimed to examine relationships and group differences among adult people's
(aged 18–74) physical activity (PA), expression of stress, depression, emotional intelligence …

Introduction Current physical activity guidelines recommend 150 min of moderate-to-
vigorous physical activity (MVPA) for health benefits, regardless of the pattern of MVPA …

This study sought to determine whether a foot–ankle therapeutic exercise program can
improve daily physical activity (ie number of steps) and fast and self-selected gait speed in …