Resistance training for older adults: position statement from the national strength and conditioning association

MS Fragala, EL Cadore, S Dorgo… - The Journal of …, 2019 - journals.lww.com
Abstract Fragala, MS, Cadore, EL, Dorgo, S, Izquierdo, M, Kraemer, WJ, Peterson, MD, and
Ryan, ED. Resistance training for older adults: position statement from the national strength …

Invited review: aging and sarcopenia

TJ Doherty - Journal of applied physiology, 2003 - journals.physiology.org
Aging is associated with progressive loss of neuromuscular function that often leads to
progressive disability and loss of independence. The term sarcopenia is now commonly …

Interpreting signal amplitudes in surface electromyography studies in sport and rehabilitation sciences

AD Vigotsky, I Halperin, GJ Lehman… - Frontiers in …, 2018 - frontiersin.org
Surface electromyography (sEMG) is a popular research tool in sport and rehabilitation
sciences. Common study designs include the comparison of sEMG amplitudes collected …

Role of the nervous system in sarcopenia and muscle atrophy with aging: strength training as a countermeasure

P Aagaard, C Suetta, P Caserotti… - … journal of medicine …, 2010 - Wiley Online Library
Aging is characterized by loss of spinal motor neurons (MNs) due to apoptosis, reduced
insulin‐like growth factor I signaling, elevated amounts of circulating cytokines, and …

Sarcopenia: characteristics, mechanisms and functional significance

MV Narici, N Maffulli - British medical bulletin, 2010 - academic.oup.com
Sarcopenia reflects a progressive withdrawal of anabolism and an increased catabolism,
along with a reduced muscle regeneration capacity. Muscle force and power decline more …

Neural adaptations to resistive exercise: mechanisms and recommendations for training practices

DA Gabriel, G Kamen, G Frost - Sports medicine, 2006 - Springer
It is generally accepted that neural factors play an important role in muscle strength gains.
This article reviews the neural adaptations in strength, with the goal of laying the foundations …

Muscle strength, power and adaptations to resistance training in older people

A Macaluso, G De Vito - European journal of applied physiology, 2004 - Springer
Muscle strength and, to a greater extent, power inexorably decline with ageing. Quantitative
loss of muscle mass, referred to as “sarcopenia”, is the most important factor underlying this …

Skeletal muscle quality assessed from echo intensity is associated with muscle strength of middle-aged and elderly persons

Y Fukumoto, T Ikezoe, Y Yamada, R Tsukagoshi… - European journal of …, 2012 - Springer
Enhanced echo intensity (EI) on an ultrasound image of skeletal muscle indicates changes
in muscle quality, including increases in intramuscular fibrous and adipose tissues …

Effect of aging on human muscle architecture

MV Narici, CN Maganaris… - Journal of applied …, 2003 - journals.physiology.org
The effect of aging on human gastrocnemius medialis (GM) muscle architecture was
evaluated by comparing morphometric measurements on 14 young (aged 27–42 yr) and on …

Comparison of traditional and recent approaches in the promotion of balance and strength in older adults

U Granacher, T Muehlbaue, L Zahner, A Gollhofer… - Sports medicine, 2011 - Springer
Demographic change in industrialized countries produced an increase in the proportion of
elderly people in our society, resulting in specific healthcare challenges. One such …