Dealing with sleep problems during home confinement due to the COVID‐19 outbreak: Practical recommendations from a task force of the European CBT‐I Academy
In the current global home confinement situation due to the COVID‐19 outbreak, most
individuals are exposed to an unprecedented stressful situation of unknown duration. This …
individuals are exposed to an unprecedented stressful situation of unknown duration. This …
Clinical practice guideline for the pharmacologic treatment of chronic insomnia in adults: an American Academy of Sleep Medicine clinical practice guideline
MJ Sateia, DJ Buysse, AD Krystal… - Journal of clinical …, 2017 - jcsm.aasm.org
Introduction: The purpose of this guideline is to establish clinical practice recommendations
for the pharmacologic treatment of chronic insomnia in adults, when such treatment is …
for the pharmacologic treatment of chronic insomnia in adults, when such treatment is …
The immediate impact of the 2019 novel coronavirus (COVID-19) outbreak on subjective sleep status
Background An outbreak of the 2019 novel coronavirus (COVID-19) has been ongoing in
China since January 2020. The threat of infection affects the work and life of most of the …
China since January 2020. The threat of infection affects the work and life of most of the …
Prevention of incident and recurrent major depression in older adults with insomnia: a randomized clinical trial
Importance Older adults with insomnia have a high risk of incident and recurrent depression.
Depression prevention is urgently needed, and such efforts have been neglected for older …
Depression prevention is urgently needed, and such efforts have been neglected for older …
Cognitive and behavioral therapies in the treatment of insomnia: a meta-analysis
Insomnia is a major public health problem considering its high prevalence, impact on daily
life, co-morbidity with other disorders and societal costs. Cognitive behavioral treatment for …
life, co-morbidity with other disorders and societal costs. Cognitive behavioral treatment for …
Cognitive behavioral therapy for chronic insomnia: a systematic review and meta-analysis
Background: Because psychological approaches are likely to produce sustained benefits
without the risk for tolerance or adverse effects associated with pharmacologic approaches …
without the risk for tolerance or adverse effects associated with pharmacologic approaches …
Insomnia disorder
Insomnia disorder affects a large proportion of the population on a situational, recurrent or
chronic basis and is among the most common complaints in medical practice. The disorder …
chronic basis and is among the most common complaints in medical practice. The disorder …
Sleep health: reciprocal regulation of sleep and innate immunity
Sleep disturbances including insomnia independently contribute to risk of inflammatory
disorders and major depressive disorder. This review and overview provides an integrated …
disorders and major depressive disorder. This review and overview provides an integrated …
The neurobiology, investigation, and treatment of chronic insomnia
Chronic insomnia is defined by difficulties in falling asleep, maintaining sleep, and early
morning awakening, and is coupled with daytime consequences such as fatigue, attention …
morning awakening, and is coupled with daytime consequences such as fatigue, attention …
Mindfulness meditation and improvement in sleep quality and daytime impairment among older adults with sleep disturbances: a randomized clinical trial
Importance Sleep disturbances are most prevalent among older adults and often go
untreated. Treatment options for sleep disturbances remain limited, and there is a need for …
untreated. Treatment options for sleep disturbances remain limited, and there is a need for …