Endurance training leads to a variety of adaptations at the cellular and systemic levels that
serve to minimise disruptions in whole-body homeostasis caused by exercise. These …

Background It is unknown whether there are differences in maximal oxygen uptake (V
O2max) response when prescribing intensity relative to traditional (TRAD) anchors or to …

The objective of this study was to determine whether the variability in exercise tolerance and
physiological responses is lower when exercise is prescribed relative to physiological …

There is heterogeneity in the observed O2peak response to similar exercise training, and
different exercise approaches produce variable degrees of exercise response (trainability) …

Objective This study tested the hypothesis that greater mean changes in cardiorespiratory
fitness (CRF), in either the absence or presence of reduced interindividual variability …

We examined maximal oxygen consumption responses following exercise training to
demonstrate the limitations associated with threshold‐based dichotomous classification of …

Background It remains unclear whether studies comparing maximal oxygen uptake (VO
2max) response to sprint interval training (SIT) vs. moderate-intensity continuous training …

Objectives To test the hypothesis that observed maximal oxygen uptake (VO 2 max) and
time to fatigue (TTF) responses to two identical periods of standardized high-intensity …

Exploring individual responses to exercise training is a growing area of interest.
Understanding reasons behind true observed inter-individual responses may help …

Background Low cardiorespiratory fitness (V̇O2peak) is highly associated with chronic
disease and mortality from all causes. Whilst exercise training is recommended in health …