Effects of plyometric training on technical skill performance among athletes: A systematic review and meta-analysis
Background The literature has proven that plyometric training (PT) improves various
physical performance outcomes in sports. Even though PT is one of the most often employed …
physical performance outcomes in sports. Even though PT is one of the most often employed …
Effects of physical training programs on female tennis players' performance: a systematic review and meta-analysis
Background: Tennis is among the world's most popular and well-studied sports. Physical
training has commonly been used as an intervention among athletes. However, a …
training has commonly been used as an intervention among athletes. However, a …
The effects of an eight-week integrated functional core and plyometric training program on young rhythmic gymnasts' explosive strength
C Cabrejas, M Solana-Tramunt, J Morales… - International journal of …, 2023 - mdpi.com
Background: Explosive strength is essential for rhythmic gymnasts' performance. It has been
suggested that core stability (CS) and plyometric training can enhance athletes' explosive …
suggested that core stability (CS) and plyometric training can enhance athletes' explosive …
The effect of 12-week core strengthening and weight training on muscle strength, endurance and flexibility in school-aged athletes
R Kumar, E Zemková - Applied Sciences, 2022 - mdpi.com
This study investigates the effect of 12-week core strengthening and weight training on
muscle strength, endurance and flexibility in school-aged athletes. Ninety male athletes at …
muscle strength, endurance and flexibility in school-aged athletes. Ninety male athletes at …
The impact of core complex training on some basketball-related aspects of physical strength and shooting performance
Exercises for the core can be categorized as promoting core-stability, core-strength, or
functionality, as these are crucial aspects of most sports activities. This study aimed to …
functionality, as these are crucial aspects of most sports activities. This study aimed to …
Effects of eight-week circuit training with core exercises on performance in adult male soccer players
Core exercises have been widely promoted in the last 25 years. However, the scientific
debate about its efficacy for improving individual and team sports performance is still open …
debate about its efficacy for improving individual and team sports performance is still open …
Optimizing young tennis players' development: Exploring the impact of emerging technologies on training effectiveness and technical skills acquisition
S Liu, C Wu, S **ao, Y Liu, Y Song - Plos one, 2024 - journals.plos.org
The research analyzed the effect of weekly training plans, physical training frequency, AI-
powered coaching systems, virtual reality (VR) training environments, wearable sensors on …
powered coaching systems, virtual reality (VR) training environments, wearable sensors on …
Maximizing the performance of badminton athletes through core strength training: Unlocking their full potential using machine learning (ML) modeling
Core strength training plays an essential role in maximizing performance for badminton
athletes. The core muscles in the abdominal, back, and hip regions provide stability, enable …
athletes. The core muscles in the abdominal, back, and hip regions provide stability, enable …
Resistance training modalities: comparative analysis of effects on physical fitness, isokinetic muscle functions, and core muscle biomechanics
P Liu, H Yuan, YH Lu, Z Gao - Frontiers in Physiology, 2024 - frontiersin.org
Introduction This study aimed to evaluate the effects of varied resistance training modalities
on physical fitness components, body composition, maximal strength assessed by one …
on physical fitness components, body composition, maximal strength assessed by one …
A Systematic review of the factors that affect soccer players' short-passing ability—based on the Loughborough Soccer Passing Test
B Wang, B Wan, S Chen, Y Zhang, X Bai… - BMC Sports Science …, 2024 - Springer
Objective This study synthesizes evidence from the Loughborough Passing Test to evaluate
the short-passing ability of soccer players and summarizes the reported variables that affect …
the short-passing ability of soccer players and summarizes the reported variables that affect …