Initiating and maintaining behavior change is key to the prevention and treatment of most
preventable chronic medical and psychiatric illnesses. The cultivation of mindfulness …

A large and growing body of evidence suggests that physical activity (PA) may hold
therapeutic promise in the management of mental health disorders. Most evidence linking …

Importance Mediation analyses of randomized trials and observational studies can generate
evidence about the mechanisms by which interventions and exposures may influence health …

Background HeartSteps is an mHealth intervention that encourages regular walking via
activity suggestions tailored to the individuals' current context. Purpose We conducted a …

This paper provides a framework for understanding why, when and how to adapt
mindfulness-based programs (MBPs) to specific populations and contexts, based on …

This edited volume focuses on both conceptual and practical challenges in measuring well-
being. Leveraging insights across diverse disciplines, including psychology, economics …

Mindfulness is defined as bringing one's attention to present-moment experience with
acceptance, and is associated with engagement in various health behaviours. To synthesise …

Psychedelic-assisted therapy is based on the premise that psychedelic substances can act
as catalysts or adjuncts to psychotherapeutic processes. Recent clinical trials involving …

Abstract Background In 2015, Collins and Varmus articulated a vision for precision medicine
emphasizing molecular characterization of illness to identify actionable biomarkers to …

Psychological well-being, characterized by feelings, cognitions, and strategies that are
associated with positive functioning (including hedonic and eudaimonic well-being), has …