[HTML][HTML] Acceptability and feasibility of the online delivery of hatha yoga: A systematic review of the literature

P Brosnan, M Nauphal, MC Tompson - Complementary therapies in …, 2021 - Elsevier
Objectives Hatha yoga has dramatically increased in popularity in the United States and a
growing body of evidence points to yoga's ability to successfully manage both physical and …

Holistic frailty prevention: The promise of movement‐based mind–body therapies

J Loewenthal, MJ Berning, PM Wayne, E Eckstrom… - Aging …, 2024 - Wiley Online Library
Aging is characterized by fundamental cellular and molecular hallmarks that result in
physiologic decline of most body systems. This may culminate in frailty, a state of decreased …

Yoga not a (physical) culture for men? Understanding the barriers for yoga participation among men

JY Cagas, SJH Biddle, I Vergeer - Complementary therapies in clinical …, 2021 - Elsevier
Yoga offers an integrated approach to health and well-being that could potentially benefit
men. This qualitative descriptive study examined men's perceptions of yoga, and identified …

Online Isha Upa Yoga for student mental health and well‐being during COVID‐19: A randomized control trial

TFH Chang, BL Ley, TT Ramburn… - … : Health and Well …, 2022 - Wiley Online Library
College students experienced increased stress and anxiety during the COVID‐19 pandemic.
This study evaluated the effect of brief online Isha Upa Yoga modules on undergraduates' …

Why do people do yoga? Examining motives across different types of yoga participants

JY Cagas, SJH Biddle, I Vergeer - International Journal of Sport …, 2022 - Taylor & Francis
Yoga is a holistic movement practice offering physical exercise and opportunities for mind–
body integration and spiritual growth. Therefore, participation motives in yoga may vary …

A preliminary investigation of yoga as an intervention approach for improving long-term weight loss: A randomized trial

JL Unick, SI Dunsiger, BC Bock, SA Sherman… - PloS one, 2022 - journals.plos.org
Objective Yoga targets psychological processes which may be important for long-term
weight loss (WL). This study is the first to examine the feasibility, acceptability, and …

[HTML][HTML] Findings from a pilot study of trauma center trauma-sensitive yoga versus cognitive processing therapy for PTSD related to military sexual trauma among …

B Zaccari, ADF Sherman, S Febres-Cordero… - … therapies in medicine, 2022 - Elsevier
Objective The study objective was to explore the preliminary efficacy of trauma-sensitive
yoga compared to cognitive processing therapy (CPT) for women Veterans with …

Realizing Yoga's all-access pass: a social justice critique of westernized yoga and inclusive embodiment

JB Webb, CB Rogers… - Yoga for Positive …, 2022 - api.taylorfrancis.com
In the 21st century, the ancient mind–body practice of yoga has surged in popularity among
western enthusiasts for its numerous health benefits. Particularly, a growing evidence base …

Adapting sleep hygiene for community interventions: a qualitative investigation of sleep hygiene behaviors among racially/ethnically diverse, low-income adults

RE Rottapel, ES Zhou, CE Spadola, CR Clark… - Sleep Health, 2020 - Elsevier
Background Despite the high prevalence of inadequate sleep in racially/ethnically diverse,
low-income adults, there is scant research targeting sleep health interventions among …

[HTML][HTML] Women's views and experiences of pregnancy yoga. A qualitative evidence synthesis

O Cunningham, V Brady - Midwifery, 2023 - Elsevier
Background Pregnancy yoga is a holistic practice to support the physiological and
psychological changes women experience in pregnancy, with the potential to be offered by …