Sarcopenia is an age-associated decline of skeletal muscle mass and function and is known
to lead to frailty, cachexia, osteoporosis, metabolic syndromes, and death. Notwithstanding …

Background Both athletes and recreational exercisers often perform relatively high volumes
of aerobic and strength training simultaneously. However, the compatibility of these two …

Aging is associated with declines in the neuromuscular and cardiovascular systems,
resulting in an impaired capacity to perform daily activities. Frailty is an age-associated …

Key points• Contradictory findings have been reported concerning the function of irisin and
its precursor gene, skeletal muscle FNDC5, in energy homeostasis and metabolic health …

Physical activity recommendations for public health include typically muscle-strengthening
activities for a minimum of 2 days a week. The range of inter-individual variation in …

We conducted a systematic literature review and meta-analysis to assess the chronic effects
of the sequence of concurrent strength and endurance training on selected important …

Life expectancy is steadily increasing in modern societies, and so are noncommunicable
diseases such as cardiovascular diseases, diabetes, obesity, and cancer, accounting for …

The aim of this present study was to investigate on the effects of concurrent training with
blood flow restriction (BFR-CT) and concurrent training (CT) on the aerobic fitness, muscle …

The aim of this study was investigate the effects of different intrasession exercise orders in
the neuromuscular adaptations induced by concurrent training in elderly. Twenty-six healthy …

Background There is evidence that in older adults the combination of strength training (ST)
and endurance training (ET)(ie, concurrent training [CT]) has similar effects on measures of …