Creatine is one of the most studied and popular ergogenic aids for athletes and recreational
weightlifters seeking to improve sport and exercise performance, augment exercise training …

In recent years, the increase in public awareness of sports has greatly promoted the
development of the sports food industry. Sports food provides nutrition to meet the metabolic …

Introduction This systematic review and network meta-analysis assessed via direct and
indirect comparison the occurrence and magnitude of effects following different nutritional …

Background There is robust evidence that creatine monohydrate supplementation can
enhance short-term high-intensity exercise in athletes. However, the effect of creatine …

Maximum oxygen consumption and maximum power output are critical measures for training
prescription in endurance sports such as rowing. The objective of this investigation was …

Rowing is a high-intensity sport requiring a high level of aerobic and anaerobic capacity.
Although good nutrition is essential for successful performance in a rowing competition, its …

Colorectal cancer (CRC) is the third most common cancer worldwide. Colorectal
carcinogenesis is frequently induced by hypoxia to trigger the reprogramming of cellular …

Creatine monohydrate supplementation (CrM) is a safe and effective intervention for
improving certain aspects of sport, exercise performance, and health across the lifespan …

Multi-ingredient performance supplements (MIPS), ingested pre-or post-workout, have been
shown to increase physiological level effects and integrated metabolic response on …

Fernández-Landa, J, Todorovic, N, Santibañez-Gutierrez, A, Ostojic, SM, Calleja-González,
J, Sekulic, D, and Mielgo-Ayuso, J. Effects of HMB on endurance performance in a healthy …