Resistance training induces improvements in range of motion: a systematic review and meta-analysis

S Alizadeh, A Daneshjoo, A Zahiri, SH Anvar… - Sports Medicine, 2023 - Springer
Background Although it is known that resistance training can be as effective as stretch
training to increase joint range of motion, to date no comprehensive meta-analysis has …

Effects of high-intensity functional training on physical fitness and sport-specific performance among the athletes: A systematic review with meta-analysis

X Wang, KG Soh, S Samsudin, N Deng, X Liu, Y Zhao… - Plos one, 2023 - journals.plos.org
Objective This study aims to meta-analyze the impact of high-intensity functional training on
athletes' physical fitness and sport-specific performance. Methods A systematic search was …

Changes in depression and anxiety among children and adolescents from before to during the COVID-19 pandemic: a systematic review and meta-analysis

S Madigan, N Racine, T Vaillancourt… - JAMA …, 2023 - jamanetwork.com
Importance There is a growing body of high-quality cohort-based research that has
examined changes in child and adolescent mental health during the COVID-19 pandemic vs …

Global changes in child and adolescent physical activity during the COVID-19 pandemic: a systematic review and meta-analysis

RD Neville, KD Lakes, WG Hopkins, G Tarantino… - JAMA …, 2022 - jamanetwork.com
Importance Numerous physical distancing measures were implemented to mitigate the
spread of the COVID-19 virus, which could have negatively affected child and adolescent …

Assessment of changes in child and adolescent screen time during the COVID-19 pandemic: a systematic review and meta-analysis

S Madigan, R Eirich, P Pador, BA McArthur… - JAMA …, 2022 - jamanetwork.com
Importance To limit the spread of COVID-19, numerous restrictions were imposed on youths,
including school closures, isolation requirements, social distancing, and cancelation of …

[HTML][HTML] Exploring lifestyle habits, physical activity, anxiety and basic psychological needs in a sample of Portuguese adults during COVID-19

R Antunes, R Frontini, N Amaro, R Salvador… - International journal of …, 2020 - mdpi.com
This cross-sectional study aimed to characterize the lifestyle habits, anxiety levels and basic
psychological needs (BPN), in Portuguese adults during the Coronavirus Disease 2019 …

Training periodization, methods, intensity distribution, and volume in highly trained and elite distance runners: a systematic review

A Casado, F González-Mohíno… - … journal of sports …, 2022 - journals.humankinetics.com
Purpose: This review aimed to determine (1) performance and training characteristics such
as training intensity distribution (TID), volume, periodization, and methods in highly …

Strength and hypertrophy adaptations between low-vs. high-load resistance training: a systematic review and meta-analysis

BJ Schoenfeld, J Grgic, D Ogborn… - The Journal of Strength …, 2017 - journals.lww.com
Abstract Schoenfeld, BJ, Grgic, J, Ogborn, D, and Krieger, JW. Strength and hypertrophy
adaptations between low-vs. high-load resistance training: a systematic review and meta …

The relationships between internal and external measures of training load and intensity in team sports: a meta-analysis

SJ McLaren, TW Macpherson, AJ Coutts, C Hurst… - Sports medicine, 2018 - Springer
Background The associations between internal and external measures of training load and
intensity are important in understanding the training process and the validity of specific …