In the last few years, a plethora of studies have explored the effects of caffeine on resistance
exercise, demonstrating that this field of research is growing fast. This review evaluates and …

Objective The aim was to quantify the proportion of the literature on caffeine
supplementation that reports habitual caffeine consumption, and determine the influence of …

Background Coffee is one of the most commonly consumed beverages in the world, but the
acute health effects of coffee consumption remain uncertain. Methods We conducted a …

Based on review and critical analysis of the literature regarding the contents and
physiological effects of coffee related to physical and cognitive performance conducted by …

Context Despite the progress toward gender equality in events like the Olympic Games and
other institutionalized competitions, and the rising number of women engaging in physical …

The maximal number of repetitions that can be completed at various percentages of the one
repetition maximum (1RM)[REPS~% 1RM relationship] is foundational knowledge in …

Introduction: Recent original research and meta-analyses suggest that acute caffeine
supplementation improves exercise performance in team-sport athletes (TSA). Nonetheless …

Caffeine (CAF) is among the most extensively researched dietary supplements worldwide.
However, little is known about the relationship between dosage and performance …

Introduction Although acute caffeine intake seems to improve muscular strength–power–
endurance performance, there is scarce evidence evaluating upper vs lower-body exercises …

This study aimed to explore if the effects of caffeine intake on resistance exercise and
jum** performance are moderated by training status. We included ten resistance-trained …