A rise in body core temperature and loss of body water via sweating are natural
consequences of prolonged exercise in the heat. This review provides a comprehensive and …

Water is an essential nutrient required for life. To be well hydrated, the average sedentary
adult man must consume at least 2,900 mL (12 c) fluid per day, and the average sedentary …

As a result of the inefficiency of metabolic transfer,> 75% of the energy that is generated by
skeletal muscle substrate oxidation is liberated as heat. During exercise, several powerful …

The science and practice of feeling our movements, sensations, and emotions. When we are
first born, before we can speak or use language to express ourselves, we use our physical …

Sweat losses during tennis can be considerable. And while most players make a genuine
effort to stay well hydrated to maintain performance and reduce the risk of heat illness …

Exercise Associated Muscle Cramps (EAMC) is one of the most common conditions that
require medical attention during or immediately after sports events. Despite the high …

The Wilderness Medical Society convened an expert panel in 2011 to develop a set of
evidence-based guidelines for the recognition, prevention, and treatment of heat illness. We …

Objectives: To determine whether acute exercise associated muscle cram** (EAMC) in
distance runners is related to changes in serum electrolyte concentrations and hydration …

Context: Exercise-associated muscle cramps (EAMCs) are common among physically active
individuals and are temporarily disabling; therefore, prevention is of great interest. Objective …

Methods Triathletes suffering from acute exercise-associated muscle cram** (EAMC) after
the 2000 South African Ironman Triathlon formed the cram** group (CR, N= 11). Non …