Whey protein comprises soluble whey proteins and its benefits are well described in the
literature. However, there are not many studies investigating the potential adverse effect of a …

Functional foods are defined as foods and ingredients that exhibit health benefits beyond
their nutritional value. Research on functional foods is increasing rapidly as they may help …

Scope This study evaluates the effects of a chronic high protein diet (HPD) on kidney injury,
intestinal permeability and gut microbiota perturbations in a mouse model. Method and …

Regular exercise broadly enhances physical and mental health throughout the lifespan.
Animal models have provided us with the tools to gain a better understanding of the …

Exercise and physical activity function as a patho-physiological process that can prevent,
manage, and regulate numerous chronic conditions, including metabolic syndrome and age …

This mini-review develops the hypothesis that increased hydration leads to body weight
loss, mainly through a decrease in feeding, and a loss of fat, through increased lipolysis. The …

This narrative review critically examines the current research on the health implications of
whey protein (WP) supplementation, with a focus on potential risks and adverse effects. WP …

The present study examined the effects of timed ingestion of supplemental protein (20-g
servings of whey protein, 3×/day), added to the habitual diet of free-living overweight/obese …

Parameters reflecting cardiovascular health and inflammation were studied in a pilot clinical
trial conducted on 40 patients with prehypertension. The patients were treated with a new …

Background Numerous studies have demonstrated that participation in regular resistance
exercise (eg, strength training) is associated with improvements in mental health, memory …