Alternative dietary protein sources to support healthy and active skeletal muscle aging
I Van Der Heijden, AJ Monteyne, FB Stephens… - Nutrition …, 2023 - academic.oup.com
To mitigate the age-related decline in skeletal muscle quantity and quality, and the
associated negative health outcomes, it has been proposed that dietary protein …
associated negative health outcomes, it has been proposed that dietary protein …
Plant proteins and exercise: what role can plant proteins have in promoting adaptations to exercise?
Adequate dietary protein is important for many aspects of health with current evidence
suggesting that exercising individuals need greater amounts of protein. When assessing …
suggesting that exercising individuals need greater amounts of protein. When assessing …
A novel plant-based protein has similar effects compared to whey protein on body composition, strength, power, and aerobic performance in professional and semi …
Introduction The effects of dietary protein on body composition and physical performance
seemingly depend on the essential amino acid profile of the given protein source, although …
seemingly depend on the essential amino acid profile of the given protein source, although …
How healthy are non-traditional dietary proteins? The effect of diverse protein foods on biomarkers of human health
Future food security for healthy populations requires the development of safe, sustainably-
produced protein foods to complement traditional dietary protein sources. To meet this need …
produced protein foods to complement traditional dietary protein sources. To meet this need …
[HTML][HTML] The effect of plant-based protein ingestion on athletic ability in healthy people—a Bayesian meta-analysis with systematic review of randomized controlled …
S Zhao, Y Xu, J Li, Z Ning - Nutrients, 2024 - mdpi.com
The Effect of Plant-Based Protein Ingestion on Athletic Ability in Healthy People—A
Bayesian Meta-Analysis with Systematic Review of Randomized Controlled Trials Next Article …
Bayesian Meta-Analysis with Systematic Review of Randomized Controlled Trials Next Article …
Effect of Plant Versus Animal Protein on Muscle Mass, Strength, Physical Performance, and Sarcopenia: A Systematic Review and Meta-analysis of Randomized …
RJ Reid-McCann, SF Brennan, NA Ward… - Nutrition …, 2025 - academic.oup.com
Context Dietary protein is recommended for sarcopenia—a debilitating condition of age-
related loss of muscle mass and strength that affects 27% of older adults. The effects of …
related loss of muscle mass and strength that affects 27% of older adults. The effects of …
Dileucine ingestion, but not leucine, increases lower body strength and performance following resistance training: A double-blind, randomized, placebo-controlled trial
Background The essential amino acid leucine (LEU) plays a crucial role in promoting
resistance-training adaptations. Dileucine (DILEU), a LEU-LEU dipeptide, increases MPS …
resistance-training adaptations. Dileucine (DILEU), a LEU-LEU dipeptide, increases MPS …
Effects of creatine monohydrate timing on resistance training adaptations and body composition after 8 weeks in male and female collegiate athletes
Background Limited research is available on the potential impact of creatine monohydrate
administration before or after workouts among athletes. This study aimed to investigate the …
administration before or after workouts among athletes. This study aimed to investigate the …
Plant-Based Proteins, Peptides and Amino Acids in Food Products Dedicated for Sportspeople—A Narrative Review of the Literature
K Kostrakiewicz-Gierałt - Nutrients, 2024 - mdpi.com
Plant proteins are increasingly seen as critical nutrient sources for both amateur and
professional athletes. The aim of the presented study was to review the inventions and …
professional athletes. The aim of the presented study was to review the inventions and …
Milk or Kefir, in Comparison to Water, Do Not Enhance Running Time-Trial Performance in Endurance Master Athletes
This study compared flavored kefir (KFR) and flavored milk (MLK) as a recovery drink in
endurance master athletes. Using a randomized, placebo-controlled, non-blinded crossover …
endurance master athletes. Using a randomized, placebo-controlled, non-blinded crossover …