Sarcopenia: aging-related loss of muscle mass and function
Sarcopenia is a loss of muscle mass and function in the elderly that reduces mobility,
diminishes quality of life, and can lead to fall-related injuries, which require costly …
diminishes quality of life, and can lead to fall-related injuries, which require costly …
Exercise sustains the hallmarks of health
Exercise has long been known for its active role in improving physical fitness and sustaining
health. Regular moderate-intensity exercise improves all aspects of human health and is …
health. Regular moderate-intensity exercise improves all aspects of human health and is …
Epigenetic regulation of ageing: linking environmental inputs to genomic stability
Ageing is affected by both genetic and non-genetic factors. Here, we review the chromatin-
based epigenetic changes that occur during ageing, the role of chromatin modifiers in …
based epigenetic changes that occur during ageing, the role of chromatin modifiers in …
Exercise preserves physical fitness during aging through AMPK and mitochondrial dynamics
JC Campos, LH Marchesi Bozi… - Proceedings of the …, 2023 - National Acad Sciences
Exercise is a nonpharmacological intervention that improves health during aging and a
valuable tool in the diagnostics of aging-related diseases. In muscle, exercise transiently …
valuable tool in the diagnostics of aging-related diseases. In muscle, exercise transiently …
Oxidative stress and vascular inflammation in aging
M El Assar, J Angulo, L Rodríguez-Mañas - Free Radical Biology and …, 2013 - Elsevier
Vascular aging, a determinant factor for cardiovascular disease and health status in the
elderly, is now viewed as a modifiable risk factor. Impaired endothelial vasodilation is a early …
elderly, is now viewed as a modifiable risk factor. Impaired endothelial vasodilation is a early …
[HTML][HTML] Exercise interventions for older adults: A systematic review of meta-analyses
Background The evidence concerning which physical exercise characteristics are most
effective for older adults is fragmented. We aimed to characterize the extent of this diversity …
effective for older adults is fragmented. We aimed to characterize the extent of this diversity …
Effectiveness of physical exercise in older adults with mild to moderate depression
JLT Hidalgo, JR Sotos - The Annals of Family Medicine, 2021 - Annals Family Med
PURPOSE We sought to compare the effectiveness of physical exercise with that of
treatment with antidepressant drugs routinely used in clinical practice, in terms of decreasing …
treatment with antidepressant drugs routinely used in clinical practice, in terms of decreasing …
Hormetic effects of phytochemicals on health and longevity
Caloric restriction, intermittent fasting, and exercise activate defensive cellular responses
such as autophagy, DNA repair, and the induction of antioxidant enzymes. These processes …
such as autophagy, DNA repair, and the induction of antioxidant enzymes. These processes …
Exercise, mood, self-efficacy, and social support as predictors of depressive symptoms in older adults: Direct and interaction effects
Background Depression is a chronic condition that affects up to 15% of older adults. The
healthogenic effects of regular exercise are well established, but it is still unclear which …
healthogenic effects of regular exercise are well established, but it is still unclear which …
The association between recreational physical activity and depression in the short sleep population: a cross-sectional study
Background Short sleep is more common in the modern society. Recreational physical
activity (RPA) like exercise brings both mental and physiological benefits to depression; …
activity (RPA) like exercise brings both mental and physiological benefits to depression; …