Slee** hours: what is the ideal number and how does age impact this?

JP Chaput, C Dutil… - Nature and science of …, 2018 - Taylor & Francis
The objective of this narrative review paper is to discuss about sleep duration needed
across the lifespan. Sleep duration varies widely across the lifespan and shows an inverse …

Does elite sport degrade sleep quality? A systematic review

L Gupta, K Morgan, S Gilchrist - Sports Medicine, 2017 - Springer
Background Information on sleep quality and insomnia symptomatology among elite
athletes remains poorly systematised in the sports science and medicine literature. The …

Too sleepy to be innovative? Ethical leadership and employee service innovation behavior: A dual-path model moderated by sleep quality

MI Rasheed, Z Hameed, P Kaur, A Dhir - Human Relations, 2024 - journals.sagepub.com
This research explores the association of ethical leadership with employee service
innovation behavior through a moderated mediation model. Theorizing on uncertainty …

Sleep and athletic performance: the effects of sleep loss on exercise performance, and physiological and cognitive responses to exercise

HHK Fullagar, S Skorski, R Duffield, D Hammes… - Sports medicine, 2015 - Springer
Although its true function remains unclear, sleep is considered critical to human
physiological and cognitive function. Equally, since sleep loss is a common occurrence prior …

Sleep environments and sleep physiology: A review

O Troynikov, CG Watson, N Nawaz - Journal of thermal biology, 2018 - Elsevier
Sleep loss impairs task performance and post-physical activity recovery, cognitive
performance and mood, heightens fatigue and decreases vigour; poor sleep quality impairs …

Sleep interventions designed to improve athletic performance and recovery: a systematic review of current approaches

D Bonnar, K Bartel, N Kakoschke, C Lang - Sports medicine, 2018 - Springer
Background Athletes experience various situations and conditions that can interfere with
their sleep, which is crucial for optimal psychological and physiological recovery as well as …

A multimodal approach to estimating vigilance using EEG and forehead EOG

WL Zheng, BL Lu - Journal of neural engineering, 2017 - iopscience.iop.org
Objective. Covert aspects of ongoing user mental states provide key context information for
user-aware human computer interactions. In this paper, we focus on the problem of …

Examining the effects of sleep deprivation on workplace deviance: A self-regulatory perspective

MS Christian, APJ Ellis - Academy of Management Journal, 2011 - journals.aom.org
The causes of workplace deviance are of increasing interest to organizations. We integrate
psychological and neurocognitive perspectives to examine the effects of sleep deprivation …

Sleep loss, learning capacity and academic performance

G Curcio, M Ferrara, L De Gennaro - Sleep medicine reviews, 2006 - Elsevier
At a time when several studies have highlighted the relationship between sleep, learning
and memory processes, an in-depth analysis of the effects of sleep deprivation on student …

The impact of training schedules on the sleep and fatigue of elite athletes

C Sargent, M Lastella, SL Halson… - Chronobiology …, 2014 - Taylor & Francis
In any sport, successful performance requires a planned approach to training and recovery.
While sleep is recognized as an essential component of this approach, the amount and …