Are physical activity interventions for healthy inactive adults effective in promoting behavior change and maintenance, and which behavior change techniques are …

N Howlett, D Trivedi, NA Troop… - Translational behavioral …, 2019 - academic.oup.com
Physical inactivity and sedentary behavior relate to poor health outcomes independently.
Healthy inactive adults are a key target population for prevention. This systematic review …

Behavioral counseling to promote a healthful diet and physical activity for cardiovascular disease prevention in adults without known cardiovascular disease risk …

CD Patnode, CV Evans, CA Senger, N Redmond… - Jama, 2017 - jamanetwork.com
Importance Unhealthful dietary patterns, low levels of physical activity, and high sedentary
time increase the risk of cardiovascular disease. Objective To systematically review the …

Effective techniques in healthy eating and physical activity interventions: a meta-regression.

S Michie, C Abraham, C Whittington, J McAteer… - Health …, 2009 - psycnet.apa.org
Objective: Meta-analyses of behavior change (BC) interventions typically find large
heterogeneity in effectiveness and small effects. This study aimed to assess the …

Effectiveness of physical activity promotion based in primary care: systematic review and meta-analysis of randomised controlled trials

G Orrow, AL Kinmonth, S Sanderson, S Sutton - Bmj, 2012 - bmj.com
Objectives To determine whether trials of physical activity promotion based in primary care
show sustained effects on physical activity or fitness in sedentary adults, and whether …

[KNJIGA][B] Motivational interviewing: Hel** people change

WR Miller, S Rollnick - 2012 - books.google.com
This is the authoritative, bestselling guide that professionals and students turn to for a
complete introduction to motivational interviewing (MI), the powerful approach to facilitating …

A meta-analysis of motivational interviewing: Twenty-five years of empirical studies

BW Lundahl, C Kunz, C Brownell… - Research on social …, 2010 - journals.sagepub.com
Objective: The authors investigated the unique contribution motivational interviewing (MI)
has on counseling outcomes and how MI compares with other interventions. Method: A total …

[KNJIGA][B] Psychology of physical activity: Determinants, well-being and interventions

S Biddle, N Mutrie - 2007 - taylorfrancis.com
As modern lifestyles offer ever more opportunities for a sedentary existence, physical activity
has become, for many, a marginal aspect of life. Too little physical activity is linked to …

Motivational interviewing: a systematic review and meta-analysis

S Rubak, A Sandbæk, T Lauritzen… - British journal of general …, 2005 - bjgp.org
Background Motivational Interviewing is a well-known, scientifically tested method of
counselling clients developed by Miller and Rollnick and viewed as a useful intervention …

The efficacy of motivational interviewing: a meta-analysis of controlled clinical trials.

BL Burke, H Arkowitz, M Menchola - Journal of consulting and …, 2003 - psycnet.apa.org
A meta-analysis was conducted on controlled clinical trials investigating adaptations of
motivational interviewing (AMIs), a promising approach to treating problem behaviors. AMIs …

Physical activity and older adults: a review of health benefits and the effectiveness of interventions

AH Taylor, NT Cable, G Faulkner… - Journal of sports …, 2004 - Taylor & Francis
The purpose of this multidisciplinary review paper is to critically review evidence from
descriptive, efficacy and effectiveness studies concerned with physical activity and older …