Resistance training not only can improve or maintain muscle mass and strength, but also
has favorable physiological and clinical effects on cardiovascular disease and risk factors …

Nutrition serves as the cornerstone of an athlete's life, exerting a profound impact on their
performance and overall well-being. To unlock their full potential, athletes must adhere to a …

Once the general public accepts that dietary cholesterol is not a concern for cardiovascular
disease risk, foods that have been labeled as high-cholesterol sources, including eggs, may …

While the detrimental effects of a chronic positive energy balance due to a sedentary lifestyle
have been well established, the impacts of a short period of abruptly reduced physical …

To support a global population of~ 10 billion people in 2050, dietary protein demand is
forecast to increase 32–78% compared to 2017, requiring significantly higher planetary …

Based on a comprehensive review and critical analysis of the literature regarding the
nutritional concerns of female athletes, conducted by experts in the field and selected …

Background: Endurance events have experienced a significant increase in growth in the
new millennium and are popular activities for participation globally. Sports nutrition …

Background Gut microbiota is considered to have a great impact on human health and
disease. While it is widely recognized that the gut microbiota of healthy individuals differs …

Nutrition therapy is recommended for all children and adolescents with diabetes. Nutritional
advice should be adapted to cultural, ethnic and family traditions, as well as the cognitive …

Background A very limited amount of research has examined intermittent fasting (IF)
programs, such as time-restricted feeding (TRF), in active populations. Objective Our …