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Mechanisms of mechanical overload-induced skeletal muscle hypertrophy: current understanding and future directions
Mechanisms underlying mechanical overload-induced skeletal muscle hypertrophy have
been extensively researched since the landmark report by Morpurgo (1897) of “work …
been extensively researched since the landmark report by Morpurgo (1897) of “work …
[HTML][HTML] The molecular athlete: exercise physiology from mechanisms to medals
Human skeletal muscle demonstrates remarkable plasticity, adapting to numerous external
stimuli including the habitual level of contractile loading. Accordingly, muscle function and …
stimuli including the habitual level of contractile loading. Accordingly, muscle function and …
Resistance training recommendations to maximize muscle hypertrophy in an athletic population: Position stand of the IUSCA
Hypertrophy can be operationally defined as an increase in the axial cross-sectional area of
a muscle fiber or whole muscle, and is due to increases in the size of pre-existing muscle …
a muscle fiber or whole muscle, and is due to increases in the size of pre-existing muscle …
Periodization and block periodization in sports: emphasis on strength-power training—a provocative and challenging narrative
Abstract Stone, MH, Hornsby, WG, Haff, GG, Fry, AC, Suarez, DG, Liu, J, Gonzalez-Rave, JM,
and Pierce, KC. Periodization and block periodization in sports: emphasis on strength-power …
and Pierce, KC. Periodization and block periodization in sports: emphasis on strength-power …
Muscle hypertrophy and muscle strength: dependent or independent variables? A provocative review
The question whether the muscle hypertrophy induced by resistance training, hormone
administration or genetic manipulation is accompanied by a proportional increase in muscle …
administration or genetic manipulation is accompanied by a proportional increase in muscle …
[HTML][HTML] Making sense of muscle protein synthesis: a focus on muscle growth during resistance training
The acute response of muscle protein synthesis (MPS) to resistance exercise and nutrition is
often used to inform recommendations for exercise programming and dietary interventions …
often used to inform recommendations for exercise programming and dietary interventions …
Skeletal muscle DNA methylation and mRNA responses to a bout of higher versus lower load resistance exercise in previously trained men
We sought to determine the skeletal muscle genome-wide DNA methylation and mRNA
responses to one bout of lower load (LL) versus higher load (HL) resistance exercise …
responses to one bout of lower load (LL) versus higher load (HL) resistance exercise …
Impact of physical activity and exercise on the epigenome in skeletal muscle and effects on systemic metabolism
Exercise and physical activity induces physiological responses in organisms, and
adaptations in skeletal muscle, which is beneficial for maintaining health and preventing …
adaptations in skeletal muscle, which is beneficial for maintaining health and preventing …
Metabolic reprogramming underlies cavefish muscular endurance despite loss of muscle mass and contractility
Physical inactivity is a scourge to human health, promoting metabolic disease and muscle
wasting. Interestingly, multiple ecological niches have relaxed investment into physical …
wasting. Interestingly, multiple ecological niches have relaxed investment into physical …
Optimizing Resistance Training for Sprint and Endurance Athletes: Balancing Positive and Negative Adaptations
Resistance training (RT) triggers diverse morphological and physiological adaptations that
are broadly considered beneficial for performance enhancement as well as injury risk …
are broadly considered beneficial for performance enhancement as well as injury risk …