Short-duration sprints, interspersed with brief recoveries, are common during most team
sports. The ability to produce the best possible average sprint performance over a series of …

Naval cohorts rely heavily on personnel to ensure the efficient running of naval
organisations. As such, the wellbeing of personnel is essential. In an occupational setting …

In order to better understand the specificity of training adaptations, we compared the effects
of two different anaerobic training regimes on various types of soccer-related exercise …

ABSTRACT “Total force fitness” is a state in which the individual, family, and organization
can sustain optimal well-being and performance under all conditions. Physical fitness, an …

Abstract Soares-Caldeira, LF, de Souza, EA, de Freitas, VH, de Moraes, SMF, Leicht, AS,
and Nakamura, FY. Effects of additional repeated sprint training during preseason on …

High-intensity interval training (HIIT) involves brief, intermittent bouts of high-intensity
exercise interspersed by periods of rest or low-intensity exercise. The physiological …

Speed and agility are central to success in a wide range of sports. Training for Sports Speed
and Agility is the first evidence-based study of all those aspects of athletic preparation that …

Abstract Wong, DP, Chan, GS, and Smith, AW. Repeated-sprint and change-of-direction
abilities in physically active individuals and soccer players: training and testing implications …

This study presents the kinematics and plantar pressure characteristics of eight elite national-
level badminton athletes and eight recreational college-level badminton players while …

Abstract Phomsoupha, M, Berger, Q, and Laffaye, G. Multiple repeated sprint ability test for
badminton players involving four changes of direction: validity and reliability (part 1). J …