Aims This study aims to present an in-depth review of the available literature on the effect of
core training on skill-related physical fitness performance among soccer players, as well as …

Change of direction speed (CODS) is determined by several physical aspects, such as
linear sprint speed, reactive strength and power of leg muscles. It appears that core strength …

The aim of this study is to investigate the effects of 6 weeks core exercises on balance,
strength and service performance. This study was conducted on 32 female volleyball players …

Araştırmanın amacı; 10-12 yaş grubu erkek futbolculara uygulanan altı (6) haftalık kor
antrenmanın, futbol teknik beceri düzeyi ve FMS skoruna etkilerinin incelenmesidir …

Amaç: Bu çalışmanın amacı genç kadın hentbolcularda gövde merkezli antrenman
modelinin isabetli şut hızı ve sıçrama performansı üzerine etkisini incelemektir. Gereç ve …

Bu çalışmanın amacı core egzersizlerinin taekwondoya yeni başlayan 10-12 yaş çocuklarda
bazı fiziksel performans parametrelerine etkisini incelemektir. Aynı kulüpte taekwondo …

Para mantener niveles óptimos de rendimiento físico, los futbolistas deben utilizar diversas
estrategias de entrenamiento, como las cargas externas, la pliometría y las sesiones de …

This study aims to investigate the impact of core training performed by figure skaters on the
lower extremity kinematics of loop and toe loop jumps. Eight-figure skaters from the age …

Using the dominant and recessive feet very well provides important advantages for the
football players while playing football. Because of this; the importance of bilateral skill …

Maintaining optimal levels of physical performance requires soccer players to utilize a
variety of training strategies, including external loads, plyometrics, and speed sessions …