Effects of caffeine intake on endurance running performance and time to exhaustion: A systematic review and meta-analysis

Z Wang, B Qiu, J Gao, J Del Coso - Nutrients, 2022 - mdpi.com
Caffeine (1, 3, 7-trimethylxanthine) is one of the most widely consumed performance-
enhancing substances in sport due to its well-established ergogenic effects. The use of …

[HTML][HTML] Acute effects of caffeine supplementation on physical performance, physiological responses, perceived exertion, and technical-tactical skills in combat sports …

S Delleli, I Ouergui, H Messaoudi, K Trabelsi, A Ammar… - Nutrients, 2022 - mdpi.com
Although the effects of caffeine supplementation on combat sports performance have been
extensively investigated, there is currently no consensus regarding its ergogenic benefits …

[HTML][HTML] Nutritional ergogenic aids in combat sports: a systematic review and meta-analysis

N Vicente-Salar, E Fuster-Muñoz… - Nutrients, 2022 - mdpi.com
Nutritional ergogenic aids (NEAs) are substances included within the group of sports
supplements. Although they are widely consumed by athletes, evidence-based analysis is …

Acute effects of caffeine supplementation on taekwondo performance: The influence of competition level and sex

I Ouergui, S Delleli, CA Bridge, H Messaoudi… - Scientific Reports, 2023 - nature.com
The purpose of this study was to assess the effects of acute caffeine supplementation on
physical performance and perceived exertion during taekwondo-specific tasks in male and …

Can Caffeine Change the Game? Effects of Acute Caffeine Intake on Specific Performance in Intermittent Sports During Competition: A Systematic Review and Meta …

J Diaz-Lara, R Nieto-Acevedo… - … Journal of Sports …, 2024 - journals.humankinetics.com
Background: The benefits of oral caffeine intake to enhance several aspects of physical
performance, such as aerobic endurance, strength, power, and muscle endurance …

[HTML][HTML] Not another caffeine effect on sports performance study—nothing new or more to do?

J Tallis, L Guimaraes-Ferreira, ND Clarke - Nutrients, 2022 - mdpi.com
The performance-enhancing potential of acute caffeine consumption is firmly established
with benefits for many aspects of physical performance and cognitive function summarised …

Caffeine and sport

B Saunders, LR da Costa, RAS de Souza… - Advances in food and …, 2023 - Elsevier
Caffeine is a trimethylxanthine found in coffee and several other foods and beverages. Its
stimulatory effects make it an interesting strategy to boost performance for athletic …

Effect of isolated and combined ingestion of caffeine and citrulline malate on resistance exercise and jum** performance: a randomized double-blind placebo …

ME Haugen, FT Vårvik, J Grgic, H Studsrud… - European Journal of …, 2023 - Springer
Purpose The aim of this study was to explore the isolated and combined effects of caffeine
and citrulline malate (CitMal) on jum** performance, muscular strength, muscular …

Are caffeine effects equivalent between different modes of administration: the acute effects of 3 mg.kg−1 caffeine on the muscular strength and power of male …

J Tallis, MJ Duncan, ND Clarke, RO Morris… - Journal of the …, 2024 - Taylor & Francis
Background There is growing interest in the potential of alternative modes of caffeine
administration for enhancing sports performance. Given that alternative modes may evoke …

Advantages of different dietary supplements for elite combat sports athletes: a systematic review and Bayesian network meta-analysis

H Luo, TF Tengku Kamalden, X Zhu, C **ang… - Scientific Reports, 2025 - nature.com
With an increasing number of studies delving into the impact of dietary supplements on
combat sports performance, researchers are actively seeking a more efficient dietary …