The discovery of reciprocal connections between the central nervous system, sleep and the
immune system has shown that sleep enhances immune defences and that afferent signals …

Background Sleep loss may influence subsequent physical performance. Quantifying the
impact of sleep loss on physical performance is critical for individuals involved in athletic …

Background Sleep disturbance is associated with inflammatory disease risk and all-cause
mortality. Here, we assess global evidence linking sleep disturbance, sleep duration, and …

Sleep is an essential component of health and well-being, with significant impacts on
physical development, emotional regulation, cognitive performance, and quality of life. Along …

Sleep disturbances including insomnia independently contribute to risk of inflammatory
disorders and major depressive disorder. This review and overview provides an integrated …

Although its true function remains unclear, sleep is considered critical to human
physiological and cognitive function. Equally, since sleep loss is a common occurrence prior …

Sleep has a critical role in promoting health. Research over the past decade has
documented that sleep disturbance has a powerful influence on the risk of infectious …

Objectives Anecdotally many athletes report worse sleep in the nights prior to important
competitions. Despite sleep being acknowledged as an important factor for optimal athletic …

Chronic sleep deprivation has been demonstrated to diminish cognitive performance, alter
mood states, and concomitantly dysregulate inflammation and stress hormones. At present …

Objectives: Epidemiologic studies have shown that chronic short sleep may be associated
with the development of hypertension; however, the results are controversial. This meta …