CrossFit® training strategies from the perspective of concurrent training: A systematic review

P Schlegel - Journal of sports science & medicine, 2020‏ - pmc.ncbi.nlm.nih.gov
In the basic principles of CrossFit®, the goal is to improve fitness, related to the
simultaneous development of strength and endurance. This is also the main idea of …

Acute physiological outcomes of high-intensity functional training: a sco** review

JM McDougle, GT Mangine, JR Townsend, AR Jajtner… - PeerJ, 2023‏ - peerj.com
Background Systematic reviews and meta-analyses related to high-intensity functional
training (HIFT) have been conducted. However, due to a restricted pool of available …

Characterization of hormonal, metabolic, and inflammatory responses in CrossFit® training: A systematic review

N Jacob, JS Novaes, DG Behm, JG Vieira… - Frontiers in …, 2020‏ - frontiersin.org
Background: CrossFit® training is a high-intensity functional training program that aims to
increase physical functional performance through biochemical responses, ie, hormonal …

“Functional Fitness Training”, CrossFit, HIMT, or HIFT: What is the preferable terminology?

FH Dominski, RA Tibana, A Andrade - Frontiers in Sports and Active …, 2022‏ - frontiersin.org
Discussion In a quick search in the PubMed database to gain an overview of the number of
studies (title field on 14th April, 2022), we observed different results according to the terms …

The effect of acute exercise on the cortisol awakening response

T Anderson, S Vrshek-Schallhorn, WM Adams… - European Journal of …, 2023‏ - Springer
The effects of acute exercise on the cortisol awakening response (CAR), characterized by
the rapid increase in cortisol concentrations within the 30–45 min following sleep offset has …

Acute leucocyte, muscle damage, and stress marker responses to high-intensity functional training

JH Gomes, RR Mendes, CS Franca… - PloS one, 2020‏ - journals.plos.org
Background High-intensity functional training (HIFT) has become more popular, and the
number of practitioners has increased; however, it remains unclear whether perturbations in …

[HTML][HTML] Comparison of physiological and psychobiological acute responses between high intensity functional training and high intensity continuous training

DAT Santos, NS Morais, RB Viana, GCT Costa… - Sports Medicine and …, 2025‏ - Elsevier
Little is known about the physiological and psychobiological responses that occur during
and after high intensity functional training (HIFT). We compared physiological and …

Time-course effects of functional fitness sessions performed at different intensities on the metabolic, hormonal, and BDNF responses in trained men

RA Tibana, IV de Sousa Neto, NMF de Sousa… - BMC Sports Science …, 2022‏ - Springer
Background To investigate the time-course effects of a self-regulated training session
(performed at an rating perceived exertion of 6/10), all-out session, and a control session on …

Functional fitness norms and trends of community-dwelling older adults in urban China

Y Zhao, Z Wang, PK Chung, S Wang - Scientific reports, 2021‏ - nature.com
This study aimed to (1) establish age-and sex-specific functional fitness (FF) norms in
Chinese older adults living in urban communities and (2) explore ageing-related …

Time Course of Recovery Following CrossFit® Karen Benchmark Workout in Trained Men

IV Sousa Neto, NMF Sousa, FR Neto… - Frontiers in …, 2022‏ - frontiersin.org
The establishment of fatigue following the acute exercise stimulus is a complex and multi-
factorial process, that might arise due to a range of distinct physiological mechanisms …