Martial arts (MA) and combat sports (CS) are physical activities that may be associated with
health-related outcomes. The aim of this systematic review was to synthesize and evaluate …

Much evidence shows that physical exercise (PE) is a strong gene modulator that induces
structural and functional changes in the brain, determining enormous benefit on both …

Background Physical fitness during childhood and adolescence has been identified as an
important determinant of current and future health status. While research has traditionally …

" This new textbook combines a breadth of information about positive psychology with
reflective questions, critical commentary and up to date research. It is written in a witty …

A meta-analysis examined data from 36 studies linking physical activity to well-being in
older adults without clinical disorders. The weighted mean-change effect size for treatment …

Now in its fifth edition, The Psychology of Exercise: Integrating Theory and Practice is the
ideal resource for undergraduate courses devoted to the study of exercise behavior …

Background: Understanding how exercise influences health is important in designing public
health interventions. At present, evidence suggests that there is a positive relationship …

Background Evidence suggests that many perimenopausal and early postmenopausal
women will experience menopausal symptoms; hot flushes are the most common …

This review of the literature provides an update on the scientific biological and psychosocial
bases for Canada's physical activity guide for healthy active living, with particular reference …

Background Psychological and behavioural problems in children and adolescents are
common, and improving self‐esteem may help to prevent the development of such …