[HTML][HTML] Effectiveness of physical activity interventions for improving depression, anxiety and distress: an overview of systematic reviews

B Singh, T Olds, R Curtis, D Dumuid… - British journal of sports …, 2023 - bjsm.bmj.com
Objective To synthesise the evidence on the effects of physical activity on symptoms of
depression, anxiety and psychological distress in adult populations. Design Umbrella …

The Lancet Psychiatry Commission: a blueprint for protecting physical health in people with mental illness

J Firth, N Siddiqi, AI Koyanagi, D Siskind… - The Lancet …, 2019 - thelancet.com
Background The poor physical health of people with mental illness is a multifaceted,
transdiagnostic, and global problem. People with mental illness have an increased risk of …

[BOOK][B] WHO guidelines on physical activity and sedentary behaviour

World Health Organization - 2020 - apps.who.int
身体活動および座位行動に関する ガイドライン Page 1 WHO 身体活動および座位行動に関する
ガイドライン Page 2 This translation was not created by the World Health Organization(WHO) …

[HTML][HTML] International exercise recommendations in older adults (ICFSR): expert consensus guidelines

M Izquierdo, RA Merchant, JE Morley, SD Anker… - The journal of nutrition …, 2021 - Springer
The human ageing process is universal, ubiquitous and inevitable. Every physiological
function is being continuously diminished. There is a range between two distinct phenotypes …

Changes in physical activity and sedentary behavior in response to COVID-19 and their associations with mental health in 3052 US adults

J Meyer, C McDowell, J Lansing, C Brower… - International journal of …, 2020 - mdpi.com
The COVID-19 pandemic altered many facets of life. We aimed to evaluate the impact of
COVID-19-related public health guidelines on physical activity (PA), sedentary behavior …

A meta‐review of “lifestyle psychiatry”: the role of exercise, smoking, diet and sleep in the prevention and treatment of mental disorders

J Firth, M Solmi, RE Wootton, D Vancampfort… - World …, 2020 - Wiley Online Library
There is increasing academic and clinical interest in how “lifestyle factors” traditionally
associated with physical health may also relate to mental health and psychological well …

The 2020 Royal Australian and New Zealand College of Psychiatrists clinical practice guidelines for mood disorders

GS Malhi, E Bell, D Bassett, P Boyce… - Australian & New …, 2021 - journals.sagepub.com
Objectives: To provide advice and guidance regarding the management of mood disorders,
derived from scientific evidence and supplemented by expert clinical consensus to formulate …

Physical activity and muscle–brain crosstalk

BK Pedersen - Nature Reviews Endocrinology, 2019 - nature.com
Neurological and mental illnesses account for a considerable proportion of the global
burden of disease. Exercise has many beneficial effects on brain health, contributing to …

Assessment of bidirectional relationships between physical activity and depression among adults: a 2-sample Mendelian randomization study

KW Choi, CY Chen, MB Stein, YC Klimentidis… - JAMA …, 2019 - jamanetwork.com
Importance Increasing evidence shows that physical activity is associated with reduced risk
for depression, pointing to a potential modifiable target for prevention. However, the …

Do we need physical activity guidelines for mental health: What does the evidence tell us?

M Teychenne, RL White, J Richards, FB Schuch… - Mental health and …, 2020 - Elsevier
The aims of this commentary are to (1) examine the current global physical activity
recommendations for adults and its relation to mental health, based on findings from meta …