How does cognitive behavioural therapy for insomnia work? A systematic review and meta-analysis of mediators of change

CE Parsons, R Zachariae, C Landberger… - Clinical Psychology …, 2021 - Elsevier
Insomnia is prevalent and debilitating, comprising sustained difficulties initiating or
maintaining sleep. Cognitive-behavioural therapy for insomnia (CBT-I) is a multicomponent …

Health effects of psychological interventions for worry and rumination: A meta-analysis.

D McCarrick, A Prestwich, A Prudenzi… - Health …, 2021 - psycnet.apa.org
Objective: Evidence suggests that perseverative cognition (PC), the cognitive representation
of past stressful events (rumination) or feared future events (worry), mediates the …

Effectiveness of sequential psychological and medication therapies for insomnia disorder: a randomized clinical trial

CM Morin, JD Edinger, S Beaulieu-Bonneau… - JAMA …, 2020 - jamanetwork.com
Importance Despite evidence of efficacious psychological and pharmacologic therapies for
insomnia, there is little information about what first-line treatment should be and how best to …

Does online insomnia treatment reduce depressive symptoms? A randomized controlled trial in individuals with both insomnia and depressive symptoms

T Van der Zweerde, A Van Straten, M Effting… - Psychological …, 2019 - cambridge.org
BackgroundInsomnia is effectively treated with online Cognitive Behavioral Therapy for
Insomnia (CBT-I). Previous research has suggested the effects might not be limited to sleep …

How does sleep restriction therapy for insomnia work? A systematic review of mechanistic evidence and the introduction of the Triple-R model

LF Maurer, CA Espie, SD Kyle - Sleep medicine reviews, 2018 - Elsevier
For over 30 y sleep restriction therapy (SRT) has been used to treat insomnia but we know
very little about how this therapy exerts its effects. When SRT was first described, it was …

[HTML][HTML] Network Intervention Analyses of cognitive therapy and behavior therapy for insomnia: Symptom specific effects and process measures

J Lancee, AG Harvey, CM Morin, H Ivers… - … Research and Therapy, 2022 - Elsevier
Cognitive therapy (CT) and behavior therapy (BT) are both effective for insomnia. In this
study we applied Network Intervention Analysis to investigate specific effects of CT and BT …

Mechanisms of cognitive behavioural therapy for insomnia

E Altena, J Ellis, N Camart, K Guichard… - Journal of Sleep …, 2023 - Wiley Online Library
Although much is known now about behavioural, cognitive and physiological consequences
of insomnia, little is known about changes after cognitive behavioural therapy for insomnia …

Inter-relationships of insomnia and psychiatric symptoms with suicidal ideation among patients with chronic schizophrenia: A network perspective

P Peng, Q Wang, Y Zhou, Y Hao, S Chen, Q Wu… - Progress in Neuro …, 2024 - Elsevier
Background Insomnia is common in patients with schizophrenia, which contributes to
worsening psychiatric symptoms and suicidality. We aimed to assess the inter-relationships …

Symptom-specific effects of cognitive therapy and behavior therapy for insomnia: A network intervention analysis.

TF Blanken, M Jansson-Fröjmark… - Journal of consulting …, 2021 - psycnet.apa.org
Objective: Cognitive therapy (CT) and behavior therapy (BT) are both effective for insomnia
but are expected to work via different pathways. Empirically, little is known about their …

Effects of cognitive behavioral therapy on sleep disturbances and quality of life among adults with type 2 diabetes mellitus: A randomized controlled trial

X Zuo, Z Dong, P Zhang, P Zhang, G Chang… - Nutrition, Metabolism …, 2020 - Elsevier
Background and aims Cognitive behavioral therapy (CBT) is recommended as the first-line
nonpharmacotherapy for sleep complaints. However, there are no studies that tested CBT …