Periodized nutrition for athletes

AE Jeukendrup - Sports medicine, 2017 - Springer
It is becoming increasingly clear that adaptations, initiated by exercise, can be amplified or
reduced by nutrition. Various methods have been discussed to optimize training adaptations …

Low muscle mass and strength in pediatrics patients: Why should we care?

CE Orsso, JRB Tibaes, CLP Oliveira, DA Rubin… - Clinical Nutrition, 2019 - Elsevier
Skeletal muscle plays major roles in metabolism and overall health across the lifecycle.
Emerging evidence indicates that prenatal (maternal diet during pregnancy and genetic …

[HTML][HTML] Effects of leucine-enriched essential amino acid and whey protein bolus dosing upon skeletal muscle protein synthesis at rest and after exercise in older …

DJ Wilkinson, SSI Bukhari, BE Phillips, MC Limb… - Clinical nutrition, 2018 - Elsevier
Background & aims Impaired anabolic responses to nutrition and exercise contribute to loss
of skeletal muscle mass with ageing (sarcopenia). Here, we tested responses of muscle …

Understanding the role of smoking and chronic excess alcohol consumption on reduced caloric intake and the development of sarcopenia

K Prokopidis, OC Witard - Nutrition Research Reviews, 2022 - cambridge.org
This narrative review provides mechanistic insight into the biological link between smoking
and/or chronic excess alcohol consumption, and increased risk of develo** sarcopenia …

Ketogenic diets, physical activity and body composition: a review

D Ashtary-Larky, R Bagheri, H Bavi, JS Baker… - British Journal of …, 2022 - cambridge.org
Obesity remains a serious relevant public health concern throughout the world despite
related countermeasures being well understood (ie mainly physical activity and an adjusted …

Dynamic alternations of three-dimensional chromatin architecture contribute to phenotypic characteristics of breast muscle in chicken

Z Wang, W Tian, Y Guo, D Wang, Y Zhang… - Communications …, 2024 - nature.com
Breast muscle growth rate and intramuscular fat (IMF) content show apparent differences
between fast-growing broilers and slow-growing indigenous chickens. However, the …

Critical variables regulating age-related anabolic responses to protein nutrition in skeletal muscle

CS Deane, J Cox, PJ Atherton - Frontiers in Nutrition, 2024 - frontiersin.org
Protein nutrition is critical for the maintenance of skeletal muscle mass across the lifecourse
and for the growth of muscle in response to resistance exercise–both acting via the …

Ketogenic diet and skeletal muscle hypertrophy: a frenemy relationship?

A Paoli, P Cancellara, P Pompei… - Journal of human …, 2019 - pmc.ncbi.nlm.nih.gov
Ketogenic diet (KD) is a nutritional regimen characterized by a high-fat and an adequate
protein content and a very low carbohydrate level (less than 20 g per day or 5% of total daily …

[HTML][HTML] Protein source and quality for skeletal muscle anabolism in young and older adults: a systematic review and meta-analysis

PT Morgan, DO Harris, RN Marshall, JI Quinlan… - The Journal of …, 2021 - Elsevier
Background There is much debate regarding the source/quality of dietary proteins in
supporting indices of skeletal muscle anabolism. Objective We performed a systematic …

Interactions between growth of muscle and stature: mechanisms involved and their nutritional sensitivity to dietary protein: the protein-stat revisited

DJ Millward - Nutrients, 2021 - mdpi.com
Childhood growth and its sensitivity to dietary protein is reviewed within a Protein-Stat model
of growth regulation. The coordination of growth of muscle and stature is a combination of …