The role of insufficient sleep and circadian misalignment in obesity
Traditional risk factors for obesity and the metabolic syndrome, such as excess energy
intake and lack of physical activity, cannot fully explain the high prevalence of these …
intake and lack of physical activity, cannot fully explain the high prevalence of these …
Disturbance of the circadian system in shift work and its health impact
DB Boivin, P Boudreau… - Journal of biological …, 2022 - journals.sagepub.com
The various non-standard schedules required of shift workers force abrupt changes in the
timing of sleep and light-dark exposure. These changes result in disturbances of the …
timing of sleep and light-dark exposure. These changes result in disturbances of the …
Time-restricted eating for the prevention and management of metabolic diseases
Time-restricted feeding (TRF, animal-based studies) and time-restricted eating (TRE,
humans) are an emerging behavioral intervention approach based on the understanding of …
humans) are an emerging behavioral intervention approach based on the understanding of …
[HTML][HTML] Late isocaloric eating increases hunger, decreases energy expenditure, and modifies metabolic pathways in adults with overweight and obesity
Late eating has been linked to obesity risk. It is unclear whether this is caused by changes in
hunger and appetite, energy expenditure, or both, and whether molecular pathways in …
hunger and appetite, energy expenditure, or both, and whether molecular pathways in …
[HTML][HTML] Early time-restricted feeding improves insulin sensitivity, blood pressure, and oxidative stress even without weight loss in men with prediabetes
Intermittent fasting (IF) improves cardiometabolic health; however, it is unknown whether
these effects are due solely to weight loss. We conducted the first supervised controlled …
these effects are due solely to weight loss. We conducted the first supervised controlled …
Early time-restricted feeding improves 24-hour glucose levels and affects markers of the circadian clock, aging, and autophagy in humans
Time-restricted feeding (TRF) is a form of intermittent fasting that involves having a longer
daily fasting period. Preliminary studies report that TRF improves cardiometabolic health in …
daily fasting period. Preliminary studies report that TRF improves cardiometabolic health in …
[HTML][HTML] Timing of daily calorie loading affects appetite and hunger responses without changes in energy metabolism in healthy subjects with obesity
Morning loaded calorie intake in humans has been advocated as a dietary strategy to
improve weight loss. This is also supported by animal studies suggesting time of eating can …
improve weight loss. This is also supported by animal studies suggesting time of eating can …
Importance of circadian timing for aging and longevity
Dietary restriction (DR) decreases body weight, improves health, and extends lifespan. DR
can be achieved by controlling how much and/or when food is provided, as well as by …
can be achieved by controlling how much and/or when food is provided, as well as by …
Effects of diet, lifestyle, chrononutrition and alternative dietary interventions on postprandial glycemia and insulin resistance
As years progress, we are found more often in a postprandial than a postabsorptive state.
Chrononutrition is an integral part of metabolism, pancreatic function, and hormone …
Chrononutrition is an integral part of metabolism, pancreatic function, and hormone …
Effects of 8-hour time restricted feeding on body weight and metabolic disease risk factors in obese adults: A pilot study
K Gabel, KK Hoddy, N Haggerty, J Song… - … and healthy aging, 2018 - content.iospress.com
BACKGROUND: Time restricted feeding decreases energy intake without calorie counting
and may be a viable option for weight loss. However, the effect of this diet on body weight in …
and may be a viable option for weight loss. However, the effect of this diet on body weight in …