There have been a multitude of reviews written on exercise-induced muscle damage (EIMD)
and recovery. EIMD is a complex area of study as there are a host of factors such as sex …

In the last few years, the muscular system has gained attention due to the discovery of the
muscle-secretome and its high potency for retaining or regaining health. These cytokines …

Resistance training is commonly prescribed to enhance strength/power qualities and is
achieved via improved neuromuscular recruitment, fiber type transition, and/or skeletal …

Simple Summary Resistance circuit-based training is an effective training method to
decrease total body fat and increase muscle mass in adults. Resistance circuit-based …

Objective The aim of this study was to investigate the potential of dynamic resistance
exercise to generate skeletal muscle-derived follistatin like-1 (FSTL1), which may induce …

Skeletal muscle is one of the largest organs in the body and is essential for maintaining
quality of life. Loss of skeletal muscle mass and function can lead to a range of adverse …

Tendons feature the crucial role to transmit the forces exerted by the muscles to the skeleton.
Thus, an increase of the force generating capacity of a muscle needs to go in line with a …

Abstract β-Hydroxy-β-methylbutyrate free acid (HMB-FA) has been suggested to accelerate
the regenerative capacity of skeletal muscle after high-intensity exercise and attenuate …

The aim of this study was to determine whether increases in post-exercise endocrine
response to low-load resistance exercise with blood flow restriction and high-load resistance …

• The maintenance of skeletal muscle mass is controlled by a complex signaling network that
functions in concert to maintain homeostasis.• The Hippo signaling pathway controls skeletal …