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Acute effects of dynamic stretching on muscle flexibility and performance: an analysis of the current literature
Stretching has long been used in many physical activities to increase range of motion (ROM)
around a joint. Stretching also has other acute effects on the neuromuscular system. For …
around a joint. Stretching also has other acute effects on the neuromuscular system. For …
[PDF][PDF] Effect of a school-based resistance training program using a suspension training system on strength parameters in adolescents
Introduction: Recent research data show a significant decline in youth's muscle strength.
Purpose: The purpose of the present study was to assess the efficacy of a suspension …
Purpose: The purpose of the present study was to assess the efficacy of a suspension …
A Greek traditional dance program for improving balance of young children
L Kapodistria, D Chatzopoulos - Research in Dance Education, 2022 - Taylor & Francis
The aim of this study was to evaluate the effects of a dance program on static and dynamic
balance in young children (6.62±. 65 years old). Forty-six children were randomly assigned …
balance in young children (6.62±. 65 years old). Forty-six children were randomly assigned …
Effects of several warm-up protocols (static, dynamic, no stretching, greek traditional dance) on motor skill performance in primary school students
G Lykesas, I Giossos, D Chatzopoulos… - … Electronic Journal of …, 2020 - iejee.com
The aim of this study was to compare the effects of four warm-up protocols on agility,
strength, as well as static and dynamic flexibility in primary school students. The participants …
strength, as well as static and dynamic flexibility in primary school students. The participants …
Effects of a Greek Traditional Dance Programme on Sensorimotor Synchronization and Auditory Reaction Time of Young Children.
L Kapodistria, D Chatzopoulos, K Chomoriti… - … Electronic Journal of …, 2021 - ERIC
The purpose of this study was to evaluate the effects of a Greek traditional dance
programme on sensorimotor synchronization (SMS) and reaction time on primary school …
programme on sensorimotor synchronization (SMS) and reaction time on primary school …
The effect of blended learning new technologies and direct video feedback on the long jump technique in primary school students
In this study, three different methods of teaching the long jump were evaluated. One hundred
and thirty-one students of fifth and sixth grade (Mage= 11.4±0.47 years) were randomly …
and thirty-one students of fifth and sixth grade (Mage= 11.4±0.47 years) were randomly …
The effect of sports specific warm-up on lower and upper extremity visual response time in female athletes
Abstract Background and Study Aim. Response time is one of the important parameters
affecting performance in sports. The aim of this study was to investigate the visual response …
affecting performance in sports. The aim of this study was to investigate the visual response …
Acute effects of 5-minute dance active break on executive functions, mathematics, and enjoyment in elementary school children
D Chatzopoulos, E Mouchou-Moutzouridou… - … Electronic Journal of …, 2023 - iejee.com
Active breaks (AB) are short periods of physical activity in the classroom. The purpose of this
study was to compare the acute effects of a brief dancing AB (5-min) with an aerobic and a …
study was to compare the acute effects of a brief dancing AB (5-min) with an aerobic and a …
[PDF][PDF] The Impact of Blended Learning and Direct Video Feedback on Primary School Students' Three-Step Ball Throwing Technique
The purpose of this study was to evaluate three distinct methods of teaching the three-step
ball throw simulating the javelin throw technique to primary school students. The sample …
ball throw simulating the javelin throw technique to primary school students. The sample …
The effect of proprioceptive neuromuscular facilitation stretching exercises on balance circulatory parameters and motoric adaptations in futsal players
Background. To improve performance, athletes should try different methods. This is why the
popularized proprioceptive neuromuscular facilitation (PNF) exercises are essential …
popularized proprioceptive neuromuscular facilitation (PNF) exercises are essential …