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Superiority of external attentional focus for motor performance and learning: Systematic reviews and meta-analyses.
Considerable literature on the role of attentional focus in motor performance and learning
has accumulated for over two decades. We report the results of comprehensive meta …
has accumulated for over two decades. We report the results of comprehensive meta …
Practical training strategies to apply neuro-mechanistic motor learning principles to facilitate adaptations towards injury-resistant movement in youth
Youth may be particularly responsive to motor learning training strategies that support injury-
resistant movement mechanics in youth for prevention programs that reduce injury risk …
resistant movement mechanics in youth for prevention programs that reduce injury risk …
A distal external focus of attention facilitates compensatory coordination of body parts
Many studies have shown that focusing on an intended movement effect that is farther away
from the body (distal external focus) results in performance benefits relative to focusing on …
from the body (distal external focus) results in performance benefits relative to focusing on …
A meta-analysis on immediate effects of attentional focus on motor tasks performance
Directing the attentional focus towards intended movement effects could enhance individual
performance. This meta-analysis examines the immediate effects of an instructed external …
performance. This meta-analysis examines the immediate effects of an instructed external …
Preliminary brain-behavioral neural correlates of anterior cruciate ligament injury risk landing biomechanics using a novel bilateral leg press neuroimaging paradigm
Anterior cruciate ligament (ACL) injury risk reduction strategies primarily focus on
biomechanical factors related to frontal plane knee motion and loading. Although central …
biomechanical factors related to frontal plane knee motion and loading. Although central …
Targeted application of motor learning theory to leverage youth neuroplasticity for enhanced injury-resistance and exercise performance: OPTIMAL PREP
Youth athletes are ideal candidates for novel therapeutic motor learning interventions that
leverage the plasticity of the central nervous system to promote desirable biomechanical …
leverage the plasticity of the central nervous system to promote desirable biomechanical …
Mind over body: Creating an external focus for sport skills
H Singh, G Wulf - European Journal of Sport Science, 2022 - Taylor & Francis
In a recent study examining the efficacy of different external foci (Singh and Wulf [2020]. The
distance effect and level of expertise: Is the optimal external focus different for low-skilled …
distance effect and level of expertise: Is the optimal external focus different for low-skilled …
Reporting bias, not external focus: A robust Bayesian meta-analysis and systematic review of the external focus of attention literature.
B McKay, AE Corson, J Seedu, CS De Faveri… - Psychological …, 2024 - psycnet.apa.org
Evidence has ostensibly been accumulating over the past 2 decades suggesting that an
external focus on the intended movement effect (eg, on the golf club during a swing) is …
external focus on the intended movement effect (eg, on the golf club during a swing) is …
Focus of attention in coach instructions for technique training in sports: A scrutinized review of review studies
I Werner, P Federolf - Journal of functional morphology and kinesiology, 2023 - mdpi.com
Literature reports superior performance when focusing one's attention during a movement
on environmental effects of that movement (external focus, EF) compared to focusing on the …
on environmental effects of that movement (external focus, EF) compared to focusing on the …
An external focus of attention enhances table tennis backhand stroke accuracy in low-skilled players
The aim of the study was to determine the impact of internal and external (proximal and
distal) attentional focus on table tennis backhand stroke accuracy in low-skilled players. Fifty …
distal) attentional focus on table tennis backhand stroke accuracy in low-skilled players. Fifty …