Molecular responses to acute exercise and their relevance for adaptations in skeletal muscle to exercise training
Repeated, episodic bouts of skeletal muscle contraction undertaken frequently as structured
exercise training are a potent stimulus for physiological adaptation in many organs …
exercise training are a potent stimulus for physiological adaptation in many organs …
Mechanisms of mechanical overload-induced skeletal muscle hypertrophy: current understanding and future directions
Mechanisms underlying mechanical overload-induced skeletal muscle hypertrophy have
been extensively researched since the landmark report by Morpurgo (1897) of “work …
been extensively researched since the landmark report by Morpurgo (1897) of “work …
Growth hormone (s), testosterone, insulin-like growth factors, and cortisol: roles and integration for cellular development and growth with exercise
WJ Kraemer, NA Ratamess, WC Hymer… - Frontiers in …, 2020 - frontiersin.org
Hormones are largely responsible for the integrated communication of several physiological
systems responsible for modulating cellular growth and development. Although the specific …
systems responsible for modulating cellular growth and development. Although the specific …
High-protein plant-based diet versus a protein-matched omnivorous diet to support resistance training adaptations: a comparison between habitual vegans and …
Background Acute protein turnover studies suggest lower anabolic response after ingestion
of plant vs. animal proteins. However, the effects of an exclusively plant-based protein diet …
of plant vs. animal proteins. However, the effects of an exclusively plant-based protein diet …
A critical evaluation of the biological construct skeletal muscle hypertrophy: size matters but so does the measurement
Skeletal muscle is highly adaptable and has consistently been shown to morphologically
respond to exercise training. Skeletal muscle growth during periods of resistance training …
respond to exercise training. Skeletal muscle growth during periods of resistance training …
[HTML][HTML] An Evidence-Based Narrative Review of Mechanisms of Resistance Exercise–Induced Human Skeletal Muscle Hypertrophy
Skeletal muscle plays a critical role in physical function and metabolic health. Muscle is a
highly adaptable tissue that responds to resistance exercise (RE; loading) by …
highly adaptable tissue that responds to resistance exercise (RE; loading) by …
Muscle fibre activation is unaffected by load and repetition duration when resistance exercise is performed to task failure
Key points Performing resistance exercise with heavier loads is often proposed to be
necessary for the recruitment of larger motor units and activation of type II muscle fibres …
necessary for the recruitment of larger motor units and activation of type II muscle fibres …
Metformin blunts muscle hypertrophy in response to progressive resistance exercise training in older adults: A randomized, double‐blind, placebo‐controlled …
Progressive resistance exercise training (PRT) is the most effective known intervention for
combating aging skeletal muscle atrophy. However, the hypertrophic response to PRT is …
combating aging skeletal muscle atrophy. However, the hypertrophic response to PRT is …
Regulation of ribosome biogenesis in skeletal muscle hypertrophy
The ribosome is the enzymatic macromolecular machine responsible for protein synthesis.
The rates of protein synthesis are primarily dependent on translational efficiency and …
The rates of protein synthesis are primarily dependent on translational efficiency and …
[HTML][HTML] Recent advances in understanding resistance exercise training-induced skeletal muscle hypertrophy in humans
Skeletal muscle plays a pivotal role in the maintenance of physical and metabolic health
and, critically, mobility. Accordingly, strategies focused on increasing the quality and quantity …
and, critically, mobility. Accordingly, strategies focused on increasing the quality and quantity …