Background The alteration of individual sets during resistance training (RT) is often used to
allow for greater velocity and power outputs, reduce metabolite accumulation such as lactate …

Background The acute effects of resistance training (RT) set structure alteration are well
established; however, less is known about their effects on chronic training adaptations …

Abstract Piqueras-Sanchiz, F, Cornejo-Daza, PJ, Sánchez-Valdepeñas, J, Bachero-Mena, B,
Sánchez-Moreno, M, Martín-Rodríguez, S, García-García, Ó, and Pareja-Blanco, F. Acute …

Abstract Ortega-Becerra, M, Sánchez-Moreno, M, and Pareja-Blanco, F. Effects of cluster set
configuration on mechanical performance and neuromuscular activity. J Strength Cond Res …

Abstract Kotikangas, J, Walker, S, Peltonen, H, and Häkkinen, K. Time course of
neuromuscular fatigue during different resistance exercise loadings in power athletes …

Inertial measurement units (IMUs) have shown promising outcomes for estimating gait event
detection (GED) and ground reaction force (GRF). This study aims to determine the best …

Objective The aim of this study was to examine the acute effects on mechanical,
neuromuscular, metabolic, and muscle contractile responses to different set configurations …

This study investigated redistributing long inter-set rest intervals into shorter but more
frequent intervals at 2 different concentric velocities. Resistance-trained men performed 4 …

Introduction: This study compared the effects of battle rope (BR) training combined with high-
intensity interval training (HIIT) or power-oriented training (POT) on the performance of …

Bu araştırmanın amacı hız temelli ve geleneksel yüzde temelli yöntemlerle uygulanan kuvvet
antrenmanlarının genç futbolcuların fiziksel parametreleri üzerine etkisinin incelenmesidir …