While insomnia is the second most common mental disorder, progress in our understanding
of underlying neurobiological mechanisms has been limited. The present review addresses …

Life expectancy in most countries has been increasing continually over the several few
decades thanks to significant improvements in medicine, public health, as well as personal …

Background The health impacts of climate warming are usually quantified based on daily
average temperatures. However, extra health risks might result from hot nights. We project …

Insomnia disorder is among the most frequent mental disorders, making research on its
aetiology and pathophysiology particularly important. A unifying element of many …

Insomnia disorder affects a large proportion of the population on a situational, recurrent or
chronic basis and is among the most common complaints in medical practice. The disorder …

Human sleep is highly regulated by temperature. Might climate change—through increases
in nighttime heat—disrupt sleep in the future? We conduct the inaugural investigation of the …

Sleep and exercise influence each other through complex, bilateral interactions that involve
multiple physiological and psychological pathways. Physical activity is usually considered …

Sleep loss impairs task performance and post-physical activity recovery, cognitive
performance and mood, heightens fatigue and decreases vigour; poor sleep quality impairs …

Insomnia disorder is characterized by chronic dissatisfaction with sleep quantity or quality
that is associated with difficulty falling asleep, frequent nighttime awakenings with difficulty …

Mammals have evolved a range of behavioural and neurological mechanisms that
coordinate cycles of thermoregulation and sleep. Whether diurnal or nocturnal, sleep onset …