Repeated, episodic bouts of skeletal muscle contraction undertaken frequently as structured
exercise training are a potent stimulus for physiological adaptation in many organs …

Mechanisms underlying mechanical overload-induced skeletal muscle hypertrophy have
been extensively researched since the landmark report by Morpurgo (1897) of “work …

The main goal of this study was to compare responses to moderate and high training
volumes aimed at inducing muscle hypertrophy. A literature search on 3 databases …

Skeletal muscle plays a pivotal role in the maintenance of physical and metabolic health
and, critically, mobility. Accordingly, strategies focused on increasing the quality and quantity …

How Metabolic Rate Relates to Cell Size Next Article in Journal Okra Growth, Yield and
Rhizosphere Microbiome Responses to the Encapsulated Bioinoculant Application under …

The acute response of muscle protein synthesis (MPS) to resistance exercise and nutrition is
often used to inform recommendations for exercise programming and dietary interventions …

Surface electromyography amplitudes are commonly measured in acute sports and exercise
science studies to make inferences about muscular strength, performance, and hypertrophic …

Resistance training is frequently performed with the goal of stimulating muscle hypertrophy.
Due to the key roles motor unit recruitment and mechanical tension play to induce muscle …

Key points Ribosome biogenesis and MYC transcription are associated with acute
resistance exercise (RE) and are distinct from endurance exercise in human skeletal muscle …

It is hypothesized that there is likely a finite ability for muscular adaptation. While it is difficult
to distinguish between a true plateau following a long-term training period and short-term …