The main aim of this review is to discuss some evidence-based physiological and
methodological considerations for optimal use of neuromuscular electrical stimulation …

This review provides evidence for the hypothesis that electrostimulation strength training
(EST) increases the force of a maximal voluntary contraction (MVC) through neural …

Filipovic, A, Kleinöder, H, Dörmann, U, and Mester, J. Electromyostimulation—A systematic
review of the influence of training regimens and stimulation parameters on effectiveness in …

Electromyostimulation (EMS) and voluntary muscle contraction (VC) constitute different
modes of muscle activation and induce different acute physiological effects on the …

Filipovic, A, Kleinöder, H, Dörmann, U, and Mester, J. Electromyostimulation—a systematic
review of the effects of different electromyostimulation methods on selected strength …

We aimed at providing an overview of the currently acknowledged benefits and limitations of
neuromuscular electrical stimulation (NMES) training programs in both healthy individuals …

The present study investigated the influence of a 12-week electromyostimulation (EMS)
training program performed by elite rugby players. Twenty-five rugby players participated in …

The aim of the present study was to investigate the effect of a 14-week dynamic Whole-Body
Electrostimulation (WB-EMS) training program on muscular strength, soccer relevant sprint …

Abstract Kemmler, W, Schliffka, R, Mayhew, JL, and von Stengel, S. Effects of whole-body
electromyostimulation on resting metabolic rate, body composition, and maximum strength …

Abstract Girold, S, Jalab, C, Bernard, O, Carette, P, Kemoun, G, and Dugué, B. Dry-land
strength training vs. electrical stimulation in sprint swimming performance. J Strength Cond …