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[HTML][HTML] Mindfulness and emotion regulation: Insights from neurobiological, psychological, and clinical studies
There is increasing interest in the beneficial clinical effects of mindfulness-based
interventions (MBIs). Research has demonstrated their efficacy in a wide range of …
interventions (MBIs). Research has demonstrated their efficacy in a wide range of …
The neuroscience of mindfulness meditation
Research over the past two decades broadly supports the claim that mindfulness meditation—
practiced widely for the reduction of stress and promotion of health—exerts beneficial effects …
practiced widely for the reduction of stress and promotion of health—exerts beneficial effects …
Focused attention meditation in healthy adults: A systematic review and meta-analysis of cross-sectional functional MRI studies
Meditation trains the mind to focus attention towards an object or experience. Among
different meditation techniques, focused attention meditation is considered foundational for …
different meditation techniques, focused attention meditation is considered foundational for …
Conceptual and methodological issues in research on mindfulness and meditation.
Both basic science and clinical research on mindfulness, meditation, and related constructs
have dramatically increased in recent years. However, interpretation of these research …
have dramatically increased in recent years. However, interpretation of these research …
Investigating the phenomenological matrix of mindfulness-related practices from a neurocognitive perspective.
There has been a great increase in literature concerned with the effects of a variety of mental
training regimes that generally fall within what might be called contemplative practices, and …
training regimes that generally fall within what might be called contemplative practices, and …
Functional neuroanatomy of meditation: A review and meta-analysis of 78 functional neuroimaging investigations
Meditation is a family of mental practices that encompasses a wide array of techniques
employing distinctive mental strategies. We systematically reviewed 78 functional …
employing distinctive mental strategies. We systematically reviewed 78 functional …
Interventions and manipulations of interoception
Interoceptive pathways may be manipulated at various levels to develop interventions to
improve symptoms in a range of disorders. Primarily through the lens of the respiratory …
improve symptoms in a range of disorders. Primarily through the lens of the respiratory …
Impact of short-and long-term mindfulness meditation training on amygdala reactivity to emotional stimuli
Meditation training can improve mood and emotion regulation, yet the neural mechanisms of
these affective changes have yet to be fully elucidated. We evaluated the impact of long-and …
these affective changes have yet to be fully elucidated. We evaluated the impact of long-and …
Reconstructing and deconstructing the self: cognitive mechanisms in meditation practice
Scientific research highlights the central role of specific psychological processes, in
particular those related to the self, in various forms of human suffering and flourishing. This …
particular those related to the self, in various forms of human suffering and flourishing. This …
Is meditation associated with altered brain structure? A systematic review and meta-analysis of morphometric neuroimaging in meditation practitioners
Numerous studies have begun to address how the brain's gray and white matter may be
shaped by meditation. This research is yet to be integrated, however, and two fundamental …
shaped by meditation. This research is yet to be integrated, however, and two fundamental …