[HTML][HTML] Mindfulness and emotion regulation: Insights from neurobiological, psychological, and clinical studies

S Guendelman, S Medeiros, H Rampes - Frontiers in psychology, 2017‏ - frontiersin.org
There is increasing interest in the beneficial clinical effects of mindfulness-based
interventions (MBIs). Research has demonstrated their efficacy in a wide range of …

The neuroscience of mindfulness meditation

YY Tang, BK Hölzel, MI Posner - Nature reviews neuroscience, 2015‏ - nature.com
Research over the past two decades broadly supports the claim that mindfulness meditation—
practiced widely for the reduction of stress and promotion of health—exerts beneficial effects …

Focused attention meditation in healthy adults: A systematic review and meta-analysis of cross-sectional functional MRI studies

S Ganesan, E Beyer, B Moffat, NT Van Dam… - Neuroscience & …, 2022‏ - Elsevier
Meditation trains the mind to focus attention towards an object or experience. Among
different meditation techniques, focused attention meditation is considered foundational for …

Conceptual and methodological issues in research on mindfulness and meditation.

RJ Davidson, AW Kaszniak - American Psychologist, 2015‏ - psycnet.apa.org
Both basic science and clinical research on mindfulness, meditation, and related constructs
have dramatically increased in recent years. However, interpretation of these research …

Investigating the phenomenological matrix of mindfulness-related practices from a neurocognitive perspective.

A Lutz, AP Jha, JD Dunne, CD Saron - American Psychologist, 2015‏ - psycnet.apa.org
There has been a great increase in literature concerned with the effects of a variety of mental
training regimes that generally fall within what might be called contemplative practices, and …

Functional neuroanatomy of meditation: A review and meta-analysis of 78 functional neuroimaging investigations

KCR Fox, ML Dixon, S Nijeboer, M Girn… - Neuroscience & …, 2016‏ - Elsevier
Meditation is a family of mental practices that encompasses a wide array of techniques
employing distinctive mental strategies. We systematically reviewed 78 functional …

Interventions and manipulations of interoception

HY Weng, JL Feldman, L Leggio, V Napadow… - Trends in …, 2021‏ - cell.com
Interoceptive pathways may be manipulated at various levels to develop interventions to
improve symptoms in a range of disorders. Primarily through the lens of the respiratory …

Impact of short-and long-term mindfulness meditation training on amygdala reactivity to emotional stimuli

TRA Kral, BS Schuyler, JA Mumford, MA Rosenkranz… - Neuroimage, 2018‏ - Elsevier
Meditation training can improve mood and emotion regulation, yet the neural mechanisms of
these affective changes have yet to be fully elucidated. We evaluated the impact of long-and …

Reconstructing and deconstructing the self: cognitive mechanisms in meditation practice

CJ Dahl, A Lutz, RJ Davidson - Trends in cognitive sciences, 2015‏ - cell.com
Scientific research highlights the central role of specific psychological processes, in
particular those related to the self, in various forms of human suffering and flourishing. This …

Is meditation associated with altered brain structure? A systematic review and meta-analysis of morphometric neuroimaging in meditation practitioners

KCR Fox, S Nijeboer, ML Dixon, JL Floman… - Neuroscience & …, 2014‏ - Elsevier
Numerous studies have begun to address how the brain's gray and white matter may be
shaped by meditation. This research is yet to be integrated, however, and two fundamental …