[HTML][HTML] Effects of sleep manipulation on markers of insulin sensitivity: A systematic review and meta-analysis of randomized controlled trials
N Sondrup, AD Termannsen, JN Eriksen… - Sleep medicine …, 2022 - Elsevier
Poor sleep habits are associated with increased risk of develo** type 2 diabetes. In this
review and meta-analysis, we aimed to investigate the effects of sleep manipulation on …
review and meta-analysis, we aimed to investigate the effects of sleep manipulation on …
Nutrient timing and metabolic regulation
HA Smith, JA Betts - The Journal of Physiology, 2022 - Wiley Online Library
Daily (circadian) rhythms coordinate our physiology and behaviour with regular
environmental changes. Molecular clocks in peripheral tissues (eg liver, skeletal muscle and …
environmental changes. Molecular clocks in peripheral tissues (eg liver, skeletal muscle and …
Chronic insufficient sleep in women impairs insulin sensitivity independent of adiposity changes: results of a randomized trial
FM Zuraikat, B Laferrère, B Cheng, SE Scaccia… - Diabetes …, 2024 - Am Diabetes Assoc
OBJECTIVE Insufficient sleep is associated with type 2 diabetes, yet the causal impact of
chronic insufficient sleep on glucose metabolism in women is unknown. We investigated …
chronic insufficient sleep on glucose metabolism in women is unknown. We investigated …
[HTML][HTML] The role of sleep curtailment on leptin levels in obesity and diabetes mellitus
Emerging evidence has identified sleep as a significant, but modifiable, risk factor for
metabolic syndrome, diabetes, and obesity. Leptin, an adipocyte-derived peptide and a …
metabolic syndrome, diabetes, and obesity. Leptin, an adipocyte-derived peptide and a …
Influence of sleep restriction on weight loss outcomes associated with caloric restriction
Abstract Study Objectives To examine the effects of moderate sleep restriction (SR) on body
weight, body composition, and metabolic variables in individuals undergoing caloric …
weight, body composition, and metabolic variables in individuals undergoing caloric …
The effects of sleep extension on cardiometabolic risk factors: a systematic review
RHP Henst, PR Pienaar, LC Roden… - Journal of Sleep …, 2019 - Wiley Online Library
Studies have shown bidirectional relationships between short‐or long‐sleep duration and
risk for obesity, non‐communicable diseases, all‐cause mortality and cardiovascular …
risk for obesity, non‐communicable diseases, all‐cause mortality and cardiovascular …
Sleep restriction by sleep timing late night or early wake: the impact on physical activity and dietary intake in adults
A Maloney, S Mengesteab, N Kallas, M Bennett… - Appetite, 2023 - Elsevier
Purpose To date, few studies have assessed whether the timing of sleep restriction impacts
physical activity and energy intake patterns. Thus, we aimed to quantify physical activity and …
physical activity and energy intake patterns. Thus, we aimed to quantify physical activity and …
Chronic sleep restriction while minimizing circadian disruption does not adversely affect glucose tolerance
Insufficient sleep, which has been shown to adversely affect metabolism, is generally
associated with prolonged exposure to artificial light at night, a known circadian disruptor …
associated with prolonged exposure to artificial light at night, a known circadian disruptor …
Comparing the prevalence of poor sleep and stress metrics in basic versus advanced life support emergency medical services personnel
Background: Emergency medical services (EMS) personnel frequently encounter
occupational factors that increase the risk of poor sleep and stress. The national prevalence …
occupational factors that increase the risk of poor sleep and stress. The national prevalence …
Biological clocks and rhythms of anger and aggression
The body's internal timekee** system is an under-recognized but highly influential force in
behaviors and emotions including anger and reactive aggression. Predictable cycles or …
behaviors and emotions including anger and reactive aggression. Predictable cycles or …