[HTML][HTML] Effects of sleep manipulation on markers of insulin sensitivity: A systematic review and meta-analysis of randomized controlled trials

N Sondrup, AD Termannsen, JN Eriksen… - Sleep medicine …, 2022 - Elsevier
Poor sleep habits are associated with increased risk of develo** type 2 diabetes. In this
review and meta-analysis, we aimed to investigate the effects of sleep manipulation on …

Nutrient timing and metabolic regulation

HA Smith, JA Betts - The Journal of Physiology, 2022 - Wiley Online Library
Daily (circadian) rhythms coordinate our physiology and behaviour with regular
environmental changes. Molecular clocks in peripheral tissues (eg liver, skeletal muscle and …

Chronic insufficient sleep in women impairs insulin sensitivity independent of adiposity changes: results of a randomized trial

FM Zuraikat, B Laferrère, B Cheng, SE Scaccia… - Diabetes …, 2024 - Am Diabetes Assoc
OBJECTIVE Insufficient sleep is associated with type 2 diabetes, yet the causal impact of
chronic insufficient sleep on glucose metabolism in women is unknown. We investigated …

[HTML][HTML] The role of sleep curtailment on leptin levels in obesity and diabetes mellitus

M Mosavat, M Mirsanjari, D Arabiat, A Smyth… - Obesity facts, 2021 - karger.com
Emerging evidence has identified sleep as a significant, but modifiable, risk factor for
metabolic syndrome, diabetes, and obesity. Leptin, an adipocyte-derived peptide and a …

Influence of sleep restriction on weight loss outcomes associated with caloric restriction

X Wang, JR Sparks, KP Bowyer, SD Youngstedt - Sleep, 2018 - academic.oup.com
Abstract Study Objectives To examine the effects of moderate sleep restriction (SR) on body
weight, body composition, and metabolic variables in individuals undergoing caloric …

The effects of sleep extension on cardiometabolic risk factors: a systematic review

RHP Henst, PR Pienaar, LC Roden… - Journal of Sleep …, 2019 - Wiley Online Library
Studies have shown bidirectional relationships between short‐or long‐sleep duration and
risk for obesity, non‐communicable diseases, all‐cause mortality and cardiovascular …

Sleep restriction by sleep timing late night or early wake: the impact on physical activity and dietary intake in adults

A Maloney, S Mengesteab, N Kallas, M Bennett… - Appetite, 2023 - Elsevier
Purpose To date, few studies have assessed whether the timing of sleep restriction impacts
physical activity and energy intake patterns. Thus, we aimed to quantify physical activity and …

Chronic sleep restriction while minimizing circadian disruption does not adversely affect glucose tolerance

RK Yuan, KM Zitting, JF Duffy, N Vujovic… - Frontiers in …, 2021 - frontiersin.org
Insufficient sleep, which has been shown to adversely affect metabolism, is generally
associated with prolonged exposure to artificial light at night, a known circadian disruptor …

Comparing the prevalence of poor sleep and stress metrics in basic versus advanced life support emergency medical services personnel

RE Cash, SE Anderson, KE Lancaster… - Prehospital …, 2020 - Taylor & Francis
Background: Emergency medical services (EMS) personnel frequently encounter
occupational factors that increase the risk of poor sleep and stress. The national prevalence …

Biological clocks and rhythms of anger and aggression

S Hood, S Amir - Frontiers in behavioral neuroscience, 2018 - frontiersin.org
The body's internal timekee** system is an under-recognized but highly influential force in
behaviors and emotions including anger and reactive aggression. Predictable cycles or …