Background The effects of sodium bicarbonate on muscular strength and muscular
endurance are commonly acknowledged as unclear due to the contrasting evidence on the …

Advanced nutritional interventions are one of the key components of elite sports
performance in general. Combat sports require a high percentage of muscle mass with …

Background A new commercially available sodium bicarbonate (SB) supplement claims to
limit gastrointestinal (GI) discomfort and increase extracellular buffering capacity. To date, no …

Contemporary meta-analyses have generally demonstrated a positive effect of sodium
bicarbonate (NaHCO3) supplementation on exercise performance. However, despite these …

Purpose Enteric-coated sodium bicarbonate (NaHCO 3) can attenuate gastrointestinal (GI)
symptoms following acute bicarbonate loading, although the subsequent effects on exercise …

Purpose: To describe the reliability of blood bicarbonate pharmacokinetics in response to
sodium bicarbonate (SB) supplementation across multiple occasions and assess, using …

In recent years, nutrition applied to the sport has had a great response from technicians and
science, justifying more and more the use of the support of food supplements, especially …

This study investigated the effects of two sodium bicarbonate (NaHCO3) doses on estimated
energy system contribution and performance during an intermittent high-intensity cycling test …

The aim of this study was to assess the effects of post-exercise sodium bicarbonate
(NaHCO3) ingestion (0.3 g. kg− 1 body mass) on the recovery of acid-base balance (pH …

Purpose This study aimed to compare the effects of acute and multi-day low-dose sodium
bicarbonate (SB) intake on high-intensity endurance exercise performance. Methods In a …