The Arabic‐speaking region suffers from insufficient levels of physical activity (PA).
Assessing the effectiveness of PA interventions presents a scientifically evaluated method to …

Introduction Adequate water intake is a low-cost and effectively non-invasive strategy for
individual health outcomes. We aimed to demonstrate the efficacy of water intake …

This chapter presents definitions of its key constructs. It then proceeds to present a
discussion on how wellness, employee wellness, and their related constructs are …

This chapter explores the topic of employee wellbeing and quality of life among Saudi
Arabian workers. It explores the influences on their overall wellness, covering physical …

Objectives: The aim of this study was to investigate the level of burnout among postgraduate
healthcare trainees at a tertiary care center in Riyadh, Saudi Arabia, and assess the need to …

Objectives: To identify and examine available literature addressing physical activity (PA) and
sedentary behavior (SB) in the workplace in the Gulf Cooperation Council (GCC) region …

Wellness is an ongoing process that leads to realizing one's full potential, with studies
showing reduced inpatient admissions, healthcare costs, and improved health-related …

Workplace wellness practices focus on lowering employee risk by providing ongoing health
promotion and sickness management because they allow for frequent contact with …