Effects of warm-up, post-warm-up, and re-warm-up strategies on explosive efforts in team sports: A systematic review
Background In team sports, it is imperative that the warm-up improves acute explosive
performance. However, the exact strategies, methods, and consequences of different warm …
performance. However, the exact strategies, methods, and consequences of different warm …
Intersession and intrasession reliability and validity of the My Jump app for measuring different jump actions in trained male and female athletes
F Gallardo-Fuentes, J Gallardo-Fuentes… - The Journal of …, 2016 - journals.lww.com
Abstract Gallardo-Fuentes, F, Gallardo-Fuentes, J, Ramírez-Campillo, R, Balsalobre-
Fernández, C, Martínez, C, Caniuqueo, A, Cañas, R, Banzer, W, Loturco, I, Nakamura, FY …
Fernández, C, Martínez, C, Caniuqueo, A, Cañas, R, Banzer, W, Loturco, I, Nakamura, FY …
[HTML][HTML] Revisiting the stretch-induced force deficit: A systematic review with multilevel meta-analysis of acute effects: Revisiting the stretch-induced force deficit
Background When recommending avoidance of static stretching prior to athletic
performance, authors and practitioners commonly refer to available systematic reviews …
performance, authors and practitioners commonly refer to available systematic reviews …
Optimal reactive strength index: is it an accurate variable to optimize plyometric training effects on measures of physical fitness in young soccer players?
Abstract Ramirez-Campillo, R, Alvarez, C, García-Pinillos, F, Sanchez-Sanchez, J, Yanci, J,
Castillo, D, Loturco, I, Chaabene, H, Moran, J, and Izquierdo, M. Optimal reactive strength …
Castillo, D, Loturco, I, Chaabene, H, Moran, J, and Izquierdo, M. Optimal reactive strength …
Effects of different plyometric training frequencies on components of physical fitness in amateur female soccer players
Plyometric jump training (PJT) is a frequently used and effective means to improve amateur
and elite soccer players' physical fitness. However, it is unresolved how different PJT …
and elite soccer players' physical fitness. However, it is unresolved how different PJT …
Novel technologies found to be valid and reliable for the measurement of vertical jump height with jump-and-reach testing
Abstract Brooks, ER, Benson, AC, and Bruce, LM. Novel technologies found to be valid and
reliable for the measurement of vertical jump height with jump-and-reach testing. J Strength …
reliable for the measurement of vertical jump height with jump-and-reach testing. J Strength …
Effectiveness of warm-up routine on the ankle injuries prevention in young female basketball players: A randomized controlled trial
E Padua, AG D'Amico, A Alashram, F Campoli… - Medicina, 2019 - mdpi.com
Background and Objectives: Ankle joint is the most common site of injury for basketball
athletes. An effective warm-up (WU) is a period of preparatory exercise to improve training …
athletes. An effective warm-up (WU) is a period of preparatory exercise to improve training …
Warm-up optimization in amateur male soccer players: A comparison of small-sided games and traditional warm-up routines on physical fitness qualities
The aim of this study was to compare the effects of small-sided soccer games (SSSGs) and
traditional warm-up (TWU) routines on physical fitness qualities in soccer players. Following …
traditional warm-up (TWU) routines on physical fitness qualities in soccer players. Following …
Influence of warm-up duration on perceived exertion and subsequent physical performance of soccer players
The aim of this study was to analyse the effects of three warm-up protocols with different
durations in semi-professional soccer players. Fifteen semi-professional soccer players …
durations in semi-professional soccer players. Fifteen semi-professional soccer players …
[HTML][HTML] Effects of plyometric training on neuromuscular performance in youth basketball players: a pilot study on the influence of drill randomization
S Hernández, R Ramirez-Campillo… - Journal of sports …, 2018 - ncbi.nlm.nih.gov
The aim of this single-blind randomized controlled trial was to compare the effects of
plyometric jump training (PJT), with (RG) and without (NRG) between-session drill …
plyometric jump training (PJT), with (RG) and without (NRG) between-session drill …