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[HTML][HTML] Mindfulness and behavior change
Initiating and maintaining behavior change is key to the prevention and treatment of most
preventable chronic medical and psychiatric illnesses. The cultivation of mindfulness …
preventable chronic medical and psychiatric illnesses. The cultivation of mindfulness …
[HTML][HTML] Effects of Mindfulness-Based Stress Reduction on employees' mental health: A systematic review
Objectives The purpose of this exploratory study was to obtain greater insight into the effects
of Mindfulness-Based Stress Reduction (MBSR) and Mindfulness-Based Cognitive Therapy …
of Mindfulness-Based Stress Reduction (MBSR) and Mindfulness-Based Cognitive Therapy …
Mindfulness, compassion, and self-compassion among health care professionals: What's new? A systematic review
Health care professionals (HCPs) are a population at risk for high levels of burnout and
compassion fatigue. The aim of the present systematic review was to give an overview on …
compassion fatigue. The aim of the present systematic review was to give an overview on …
Does your mindfulness benefit others? A systematic review and meta‐analysis of the link between mindfulness and prosocial behaviour
Mindfulness‐based meditation practices have received substantial scientific attention in
recent years. Mindfulness has been shown to bring many psychological benefits to the …
recent years. Mindfulness has been shown to bring many psychological benefits to the …
The empirical status of mindfulness-based interventions: A systematic review of 44 meta-analyses of randomized controlled trials
In response to questions regarding the scientific basis for mindfulness-based interventions
(MBIs), we evaluated their empirical status by systematically reviewing meta-analyses of …
(MBIs), we evaluated their empirical status by systematically reviewing meta-analyses of …
[HTML][HTML] Effectiveness of online mindfulness-based interventions in improving mental health: A review and meta-analysis of randomised controlled trials
Mindfulness-based interventions (MBIs) are increasingly being delivered through the
Internet. Whereas numerous meta-analyses have investigated the effectiveness of face-to …
Internet. Whereas numerous meta-analyses have investigated the effectiveness of face-to …
[HTML][HTML] Mindfulness and emotion regulation: Insights from neurobiological, psychological, and clinical studies
There is increasing interest in the beneficial clinical effects of mindfulness-based
interventions (MBIs). Research has demonstrated their efficacy in a wide range of …
interventions (MBIs). Research has demonstrated their efficacy in a wide range of …
[HTML][HTML] The varieties of contemplative experience: A mixed-methods study of meditation-related challenges in Western Buddhists
Buddhist-derived meditation practices are currently being employed as a popular form of
health promotion. While meditation programs draw inspiration from Buddhist textual sources …
health promotion. While meditation programs draw inspiration from Buddhist textual sources …
Mindfulness-based treatments for posttraumatic stress disorder: a review of the treatment literature and neurobiological evidence
Mindfulness-based treatments for posttraumatic stress disorder (PTSD) have emerged as
promising adjunctive or alternative intervention approaches. A sco** review of the …
promising adjunctive or alternative intervention approaches. A sco** review of the …
Breath of life: the respiratory vagal stimulation model of contemplative activity
Contemplative practices, such as meditation and yoga, are increasingly popular among the
general public and as topics of research. Beneficial effects associated with these practices …
general public and as topics of research. Beneficial effects associated with these practices …