The importance of muscular strength in athletic performance

TJ Suchomel, S Nimphius, MH Stone - Sports medicine, 2016 - Springer
This review discusses previous literature that has examined the influence of muscular
strength on various factors associated with athletic performance and the benefits of …

Strength training in soccer with a specific focus on highly trained players

JR Silva, GP Nassis, A Rebelo - Sports medicine-open, 2015 - Springer
Background Data concerning the physical demands of soccer (eg, activity pattern) suggest
that a high level of performance requires well-developed neuromuscular function (NF) …

Strength training in swimming

K Wirth, M Keiner, S Fuhrmann, A Nimmerichter… - International journal of …, 2022 - mdpi.com
This narrative review deals with the topic of strength training in swimming, which has been a
controversial issue for decades. It is not only about the importance for the performance at …

Isometric mid-thigh pull correlates with strength, sprint, and agility performance in collegiate rugby union players

R Wang, JR Hoffman, S Tanigawa… - The Journal of …, 2016 - journals.lww.com
Abstract Wang, R, Hoffman, JR, Tanigawa, S, Miramonti, AA, La Monica, MB, Beyer, KS,
Church, DD, Fukuda, DH, and Stout, JR. Isometric mid-thigh pull correlates with strength …

Influence of a 2-year strength training programme on power performance in elite youth soccer players

A Sander, M Keiner, K Wirth… - European journal of …, 2013 - Taylor & Francis
In soccer, strength, power and speed are very important because of the large number of
power actions performed during the game. Therefore, the aim of this study was to examine …

The effect of different strength training modalities on sprint performance in female team-sport athletes: a systematic review and meta-analysis

W Hughes, R Healy, M Lyons, A Nevill… - Sports Medicine, 2023 - Springer
Background There has been a rise in the participation, professionalism, and profile of female
sports in recent years. Sprinting ability is an important quality for successful athletic …

Maximum acceleration performance of professional soccer players in linear sprints: Is there a direct connection with change-of-direction ability?

I Loturco, L A. Pereira, T T. Freitas, P E. Alcaraz… - PloS one, 2019 - journals.plos.org
The purpose of this study was to examine the selective influences of the maximum
acceleration capability on change of direction (COD) speed, COD deficit, linear sprint speed …

Short-term periodization models: effects on strength and speed-strength performance

H Hartmann, K Wirth, M Keiner, C Mickel, A Sander… - Sports medicine, 2015 - Springer
Dividing training objectives into consecutive phases to gain morphological adaptations
(hypertrophy phase) and neural adaptations (strength and power phases) is called strength …

Long-term strength training effects on change-of-direction sprint performance

M Keiner, A Sander, K Wirth… - The Journal of Strength …, 2014 - journals.lww.com
Abstract Keiner, M, Sander, A, Wirth, K, and Schmidtbleicher, D. Long-term strength training
effects on change-of-direction sprint performance. J Strength Cond Res 28 (1): 223–231 …

Effect of knee and trunk angle on kinetic variables during the isometric midthigh pull: Test–retest reliability

P Comfort, PA Jones… - … journal of sports …, 2015 - journals.humankinetics.com
The isometric midthigh pull (IMTP) has been used to monitor changes in force, maximum
rate of force development (mRFD), and impulse, with performance in this task being …