Yoga for chronic non‐specific low back pain
Background Non‐specific low back pain is a common, potentially disabling condition usually
treated with self‐care and non‐prescription medication. For chronic low back pain, current …
treated with self‐care and non‐prescription medication. For chronic low back pain, current …
Yoga treatment for chronic non‐specific low back pain
Background Non‐specific low back pain is a common, potentially disabling condition usually
treated with self‐care and non‐prescription medication. For chronic low back pain, current …
treated with self‐care and non‐prescription medication. For chronic low back pain, current …
The origin and clinical relevance of yoga nidra
SR Pandi-Perumal, DW Spence, N Srivastava… - Sleep and …, 2022 - Springer
Yoga nidra, also known as 'yogic sleep', is a simplified form of an ancient tantric relaxation
technique. The most general description of the practice is that it combines guided mental …
technique. The most general description of the practice is that it combines guided mental …
Effectiveness of Yoga Nidra in reducing stress in school going adolescents: An experimental study
OL D'souza, AE Jose, S Suresh, MS Baliga - Complementary Therapies in …, 2021 - Elsevier
Background and objectives Academic stress can exert severe stress in adolescents
answering their career deciding board exams. The present study attempted to understand …
answering their career deciding board exams. The present study attempted to understand …
A closer look at yoga nidra-early randomized sleep lab investigations
Objectives We aimed to examine trial feasibility plus physiological and psychological effects
of a guided meditation practice, Yoga Nidra, in adults with self-reported insomnia. Methods …
of a guided meditation practice, Yoga Nidra, in adults with self-reported insomnia. Methods …
[HTML][HTML] Effects of yoga and add on Ayurvedic Kati Basti therapy for patients with chronic low back pain: A randomized controlled trial
Background Chronic low back pain (CLBP) signficantly affects quality of life and productivity,
leading to limitations in mobility, activity, and potential work absenteesim. Yoga and …
leading to limitations in mobility, activity, and potential work absenteesim. Yoga and …
“I am not pain, I have pain”: A Pilot Study Examining iRest Yoga Nidra as a Mind-Body Intervention for Persistent Pain
M Barber, S Evans, R Marks, J Sheedy, R Miller… - … Therapies in Clinical …, 2025 - Elsevier
Purpose This pilot study was the first of its kind to examine the experiences of people with
persistent pain engaging in a six-week iRest for Pain group program as part of …
persistent pain engaging in a six-week iRest for Pain group program as part of …
Comparing types of yoga for chronic low back and neck pain in military personnel: a feasibility randomized controlled trial
EJ Groessl, D Casteel, S McKinnon… - Global Advances in …, 2022 - journals.sagepub.com
Background Chronic low back pain (cLBP) and chronic neck pain (cNP) are highly prevalent
conditions and common reasons for disability among military personnel. Yoga and other …
conditions and common reasons for disability among military personnel. Yoga and other …
[HTML][HTML] Short term effect of yoga asana-an adjunct therapy to conventional treatment in frozen shoulder
Background The available treatments for frozen shoulder yield variable results. Physical
therapy and analgesics are considered as the first-line treatment for this disorder, but the …
therapy and analgesics are considered as the first-line treatment for this disorder, but the …
Effectiveness of yoga nidra in mitigating stress in women undergoing curative radiotherapy for cervical cancer
R D'cunha, B Pappachan, OL D'souza… - Middle East Journal …, 2021 - mejc.sums.ac.ir
Background: Cervical cancer patients undergoing chemo-radiotherapy experience
considerable amounts of stress. In the present study, we attempted to ascertain the …
considerable amounts of stress. In the present study, we attempted to ascertain the …